10 ENGLISH BOOKS RELATING TO «CLEAN-AND-JERK»
Discover the use of
clean-and-jerk in the following bibliographical selection. Books relating to
clean-and-jerk and brief extracts from same to provide context of its use in English literature.
1
Exercise
and Sport Science
In 1972 the sport was economized by eliminating the clean and press lift, so that
only the snatch and clean and jerk lifts remained part of regular competitions. The
sport of weightlifting, often referred to as Olympic weightlifting due to its ...
William E. Garrett, Donald T. Kirkendall, 2000
2
Medical Aspects of Boxing
B. OLYMPIC LIFTS Although the sample program does not include a clean and
jerk or snatch, a brief description of them is given to aid in understanding how to
perform clean and snatch pulls. Variations of the Olympic lifts (i.e., snatch, clean,
...
3
Weight Training for Life
In the clean-and-jerk lift, the weight must first be brought from the floor to a
position on the upper chest and shoulders (clean). Then, from a standing position
, the weight is thrust overhead to a straight—arm finish (jerk). The winner is the ...
4
Biomechanical Analysis of Fundamental Human Movements
Two types of lift — the clean and jerk (CJ) and the snatch (S) — are depicted in
figure 8.21. The basic biomechanical problem common to the two types of lift is to
raise the load from position a to position b to allow the body to move under the ...
5
Principles
and Practice of Resistance Training
... LBM = lean body mass; C&J = clean and jerk (kg); C&J/kg = clean and jerk per
kilogram of body mass (kg/ kg); C&Ja - clean and jerk scaled by body mass067 (
kg/body mass067); C&Js = clean and jerk scaled by the Sinclair formula (kg); ...
Michael H. Stone, Meg Stone, William A. Sands, 2007
6
Sport Mechanics for Coaches
The mechanical principles involved in a weightlifter's clean and jerk apply to all
lifting, carrying, and spotting techniques . The laws controlling stability also play
an important role in the clean and jerk . Combative throwing (p . 204) Combative
...
7
The Complete Idiot's Guide to Weight Training
The two lifts used in competition are known as the snatch and the clean and jerk.
Each competitor is allowed three attempts in each lift. The sum of the lifter's best
snatches and best clean and jerks is the lifter's total. The reason we've not ...
Deidre Johnson-Cane, Joe Glickman, Jonathan Cane, 2002
The one-arm clean and jerk is truly a full-body strength and conditioning
maneuver. You can develop a high degree of fitness doing just this exercise
because it combines a pull, a push, and a squat into one movement and
therefore works ...
9
Oxford English Dictionary Additions Series
A lift in which a bar-bell held at shoulder level is raised above the head in a
sudden movement by straightening the arms and legs; usu. as the second part of
a clean and jerk (see *CLEAN n. 2). Cf. SNATCH n. 3 e. 1913 Health 59' Strength
6 ...
J. A. Simpson, Michael Proffitt, E. S. C. Weiner, 1997
10
Kettlebells For Dummies
After you master the clean and press in Chapter 8, you can move on to the clean
and jerk with confidence. This advanced exercise is a variation of the clean and
press that engages your body from head to toe and tests your muscle and ...
NEWS ITEMS WHICH INCLUDE THE TERM «CLEAN-AND-JERK»
Find out what the national and international press are talking about and how the term
clean-and-jerk is used in the context of the following news items.
Weightlifter Kaeley Elkington wins bronze medal at Oceania …
With a personal best snatch lift of 62kg and an 80kg clean-and-jerk lift she scored a NZ youth and junior record for her total of 142kg. Elkington ... «Waikato Times, Jul 15»
