Meaning of "八段锦" in the Chinese dictionary

PRONUNCIATION OF 八段锦 IN CHINESE

八	段	锦
bā	duàn	jǐn

WHAT DOES 八段锦 MEAN IN CHINESE?

Ba Duan Jin

八段锦

Ba Duan Jin, is a good traditional Chinese health qigong. Ba Duan Jin Jian Qigong formed in the 12th century, after the spread in the history of the formation of many practice and style of the distinctive genre, it is simple action, the effect is significant. The ancients described this action as "Kam", meaning the action stretch beautiful, such as brocade-like beautiful, supple, and because the exercises were a total of eight, each section of an action, hence the name "Ba Duan Jin." The whole action is soft and smooth, smooth and smooth; loose and tight, moving with the phase; gas machine smooth, bone is soft. There is also a saying that "Ba Duan Jin" is "pull the ribs" alias. Because this work for the tendons stretch action, intended to pull the tendons, and later that eight-style, then correct for the eight paragraph Kam. Ba Duan Jin and Wu Qin show, tai chi, etc., are widely popular Chinese folk fitness methods. June 28, 1982, the Chinese Ministry of Health, the Ministry of Education and the then National Sports Commission issued a notice to the eight paragraphs and other traditional Chinese fitness law as a medical university in the promotion of "health physical education" one of the content. In 2003, the State Sports General Administration of China adopted the fitness law as the "Health Qigong" to the national promotion after the reorganization of the eight sections of Jin and other fitness methods. ...

八段锦，是一种优秀的中国传统保健氣功。八段锦健身氣功形成于12世纪，后在历代流传中形成许多练法和风格各具特色的流派，它动作简单易行，功效显著。 古人把这套动作比喻为“锦”，意为动作舒展优美，如锦缎般优美、柔顺，又因为功法共为八段，每段一个动作，故名为“八段锦”。整套动作柔和连绵，滑利流畅；有松有紧，动静相兼；气机流畅，骨正筋柔。也有一种说法，认为“八段锦”是“拔断筋”的别名。因为此功多为筋骨拉伸动作，意欲将筋拔断，而后人以为八式，遂讹为八段锦。 八段锦和五禽戏、太极拳等，都是中国民间广为流传的健身方法。1982年6月28日，中国卫生部、教育部和当时的国家体育委员会发出通知，把八段锦等中国传统健身法作为在医学类大学中推广的“保健体育课”的内容之一。2003年中国国家体育总局把重新编排后的八段锦等健身法作为“健身气功”的内容向全国推广。...

Definition of 八段锦 in the Chinese dictionary

Baduanjin Chinese traditional health gymnastics. Beginning in the Northern Song Dynasty. Consists of eight consecutive movements. It is a combination of limb movement, respiratory movement and mind-set.

八段锦 中国传统医疗保健体操。始见于北宋。由八节连贯动作组成。是肢体运动、呼吸运动和意念相结合的保健术。

TRANSLATION OF 八段锦

Find out the translation of 八段锦 to 25 languages with our Chinese multilingual translator.

The translations of 八段锦 from Chinese to other languages presented in this section have been obtained through automatic statistical translation; where the essential translation unit is the word «八段锦» in Chinese.

• Chinese: 八段锦
• Translator Chinese - Spanish: Baduanjin
• Translator Chinese - English: Baduanjin
• Translator Chinese - Hindi: Baduanjin
• Translator Chinese - Arabic: Baduanjin
• Translator Chinese - Russian: Baduanjin
• Translator Chinese - Portuguese: baduanjin
• Translator Chinese - Bengali: BA Duan জীন
• Translator Chinese - French: Baduanjin
• Translator Chinese - Malay: Ba Duan Jin
• Translator Chinese - German: Baduanjin
• Translator Chinese - Japanese: Baduanjin
• Translator Chinese - Korean: Baduanjin
• Translator Chinese - Javanese: Ba Duan Jin
• Translator Chinese - Vietnamese: Baduanjin
• Translator Chinese - Tamil: பா Duan ஜின்
• Translator Chinese - Marathi: बा Duan जीन
• Translator Chinese - Turkish: Ba Duan Jin
• Translator Chinese - Italian: Baduanjin
• Translator Chinese - Polish: Baduanjin
• Translator Chinese - Ukrainian: Baduanjin
• Translator Chinese - Romanian: Baduanjin
• Translator Chinese - Greek: Baduanjin
• Translator Chinese - Afrikaans: Baduanjin
• Translator Chinese - Swedish: Baduanjin
• Translator Chinese - Norwegian: Baduanjin

8 CHINESE BOOKS RELATING TO «八段锦»

Discover the use of 八段锦 in the following bibliographical selection. Books relating to 八段锦 and brief extracts from same to provide context of its use in Chinese literature.

欢喜冤家・八段锦

欢喜冤家又名:艳镜、欢喜奇观

西湖渔隐主人, ‎醒世居士, 1999

慢性肾炎实用自我疗法:

多年历史 o 八段锦以上肢运动为主同时有少量躯干运动和头颈运动,特点皇能加强四肢力量使胸部肌肉发达,有助于防治青柱后凸和圆背等很适台老年人。八段锦的优点能加强等力和下肢肌力,增强胸部肌肉调理内脏,并有助于矫正两肩内收、圆背和青柱 ...

谢志强, 2013

中华养生秘诀:

这样睡眠,对性功能已成熟的男性来说,可以防止遗精,而且从祖国医学角度看,精乃人体三宝(精、气、神)之一,对人体健康至关重要。有些患有精神病的患者,尤当取此睡姿,有的甚至还须以宽布带系结脖子及屈腿之膝后,不使睡中不知不觉伸腿。 7.八段锦“ ...

张湖德, 2014

八段锦

八段锦 / (清)醒世居士著.

醒世居士, 2002

实用自我疗法系列丛书（套装共9册）:

冬春季节则不要在风口和高层楼房下步行,以免受感风寒,发生上呼吸道感染,诱发肾病加重。边散步边做弯腰舒展操,每次30分钟,7次为1个疗程,本法可用作辅助疗法。八段锦八段锦是我国传统的健身运动项目,起源于宋代,距今有八百多年历史。八段 ...

谢志强 刘长江, 2015

强身健体八段锦

晓飞·胡, ‎李金龙, 2003

八段锦与24式太极拳

本书介绍了健康与太极拳,杨名时的八段锦及24式气功太极拳,太极拳的开始阶段,起始动作,气功中的气功--八段锦,24式气功太极拳等内容。

铃木孝雄, ‎佐藤佳代子, ‎周鹏飞, 2004

八段锦/皇家藏书

合订书还有:《醋葫芦》/(清)伏雌教主著、《贪欣误》/(明)罗浮散客著、《风流和尚》/(明)无名氏著、《欢喜冤家》/(清)西湖渔隐人著。

醒世居士, 2000

10 NEWS ITEMS WHICH INCLUDE THE TERM «八段锦»

Find out what the national and international press are talking about and how the term 八段锦 is used in the context of the following news items.

超萌版健身气功八段锦送给坐办公室少运动的你

前段时间，小伙伴们的朋友圈是不是被一段“超萌版健身八段锦”刷屏了？原来印象中老年人的健身运动也可以萌萌哒。其实八段锦对任何年龄层的人都能起到一定的 ... «温州网, Sep 15»

超萌版办公室健身八段锦，简单易学，mark练起来！[鼓掌]

每天伏案工作，经常低头玩手机，一坐就是一天……所以经常腰酸背痛颈椎病，虚胖胃疼眼疲劳。都是因为没时间运动？送上萌萌哒办公室八段锦！有利关节、发达 ... «新浪网, Sep 15»

超萌版办公室健身八段锦，快送给伏案久坐的TA

八段锦是中国古代导引术中的一个重要组成部分，其全套功法有八节动作组成，它的每个动作对某一脏器的作用有一定的针对性，如功法中伸展、前附、后仰、摇摆等 ... «新华网内蒙古频道, Sep 15»

社区大妈青睐八段锦

据资料显示，八段锦是一种从宋代开始出现的古老导引术，也是对导引术发展影响最大的一种，在我国深受知识分子和练习者的喜爱。 八段锦有坐八段锦、立八段锦之 ... «新华网, Aug 15»

带领患者做八段锦

该院肿瘤科医护人员积极响应，利用自己休息时间，于每日早上7:00专门安排两名医护人员教授病人练习八段锦，强身健体。八段锦是我国传统的保健功法，形成于12 ... «中山网, Aug 15»

《文学英雄》少林篇李乃文深度体验少林生活

李乃文和搭档李承鹏此次选择了金庸笔下少林七十二绝学中的绝世武功《易筋经》——“八段锦”。看似简单的“八段锦”是真正的易学难练，虽然没有其他武术中的快、狠、 ... «搜狐, May 15»

《文学英雄》少林体验李乃文大赞“八段锦”

李乃文与李承鹏选择了《易筋经》中的“八段锦”。据悉， 在我国古老的导引术中，八段锦是流传最广，对导引术发展影响最大的一种。此次李乃文与李承鹏一起跟随师傅 ... «搜狐, May 15»

我驻欧盟大使杨燕怡习“八段锦” 传播中华传统文化

杨燕怡表示，自从去年在蒙斯参加了第一届欧洲健身气功运动会，便深受鼓舞，开始练习气功，现已将“八段锦”列入自己的常规运动中：“我很喜欢也很享受气功带给我的 ... «中国日报, Apr 15»

练八段锦几十年如一日不吃人参膏方只吃素

而练习八段锦，有理气活血的作用，也是对内脏的按摩。“晚上临睡前，我还会用热水泡脚，然后再分别按摩双脚涌泉穴81下，搓到脚心发烫。这样才能有充沛的精力去 ... «杭州网, Mar 15»

“校园八段锦”是广播体操的“新装”

八段锦的气功，看上去是对广播体操的创新，所以会赢得喝彩之声。但是，校园八段锦仍旧是强制性的集体活动，它不过是矬子里拔出的“将军”，是广播体操的“新装”。 «红网, Dec 14»