CONJUGATION OF THE VERB TO BENCH-PRESS
PRESENT
Present
I bench-press
you bench-press
he/she/it bench-presses
we bench-press
you bench-press
they bench-press
Present continuous
I am bench-pressing
you are bench-pressing
he/she/it is bench-pressing
we are bench-pressing
you are bench-pressing
they are bench-pressing
Present perfect
I have bench-pressed
you have bench-pressed
he/she/it has bench-pressed
we have bench-pressed
you have bench-pressed
they have bench-pressed
Present perfect continuous
I have been bench-pressing
you have been bench-pressing
he/she/it has been bench-pressing
we have been bench-pressing
you have been bench-pressing
they have been bench-pressing
Present tense is used to refer to circumstances that exist at the present time or over a period that includes the present time. The
present perfect refers to past events, although it can be considered to denote primarily the resulting present situation rather than the events themselves.
PAST
Past
I bench-pressed
you bench-pressed
he/she/it bench-pressed
we bench-pressed
you bench-pressed
they bench-pressed
Past continuous
I was bench-pressing
you were bench-pressing
he/she/it was bench-pressing
we were bench-pressing
you were bench-pressing
they were bench-pressing
Past perfect
I had bench-pressed
you had bench-pressed
he/she/it had bench-pressed
we had bench-pressed
you had bench-pressed
they had bench-pressed
Past perfect continuous
I had been bench-pressing
you had been bench-pressing
he/she/it had been bench-pressing
we had been bench-pressing
you had been bench-pressing
they had been bench-pressing
Past tense forms express circumstances existing at some time in the past,
FUTURE
Future
I will bench-press
you will bench-press
he/she/it will bench-press
we will bench-press
you will bench-press
they will bench-press
Future continuous
I will be bench-pressing
you will be bench-pressing
he/she/it will be bench-pressing
we will be bench-pressing
you will be bench-pressing
they will be bench-pressing
Future perfect
I will have bench-pressed
you will have bench-pressed
he/she/it will have bench-pressed
we will have bench-pressed
you will have bench-pressed
they will have bench-pressed
Future perfect continuous
I will have been bench-pressing
you will have been bench-pressing
he/she/it will have been bench-pressing
we will have been bench-pressing
you will have been bench-pressing
they will have been bench-pressing
The
future is used to express circumstances that will occur at a later time.
CONDITIONAL
Conditional
I would bench-press
you would bench-press
he/she/it would bench-press
we would bench-press
you would bench-press
they would bench-press
Conditional continuous
I would be bench-pressing
you would be bench-pressing
he/she/it would be bench-pressing
we would be bench-pressing
you would be bench-pressing
they would be bench-pressing
Conditional perfect
I would have bench-press
you would have bench-press
he/she/it would have bench-press
we would have bench-press
you would have bench-press
they would have bench-press
Conditional perfect continuous
I would have been bench-pressing
you would have been bench-pressing
he/she/it would have been bench-pressing
we would have been bench-pressing
you would have been bench-pressing
they would have been bench-pressing
Conditional or "future-in-the-past" tense refers to hypothetical or possible actions.
IMPERATIVE
Imperative
you bench-press
we let´s bench-press
you bench-press
The
imperative is used to form commands or requests.
NONFINITE VERB FORMS
Infinitive
to bench-press
Past participle
bench-pressed
Present Participle
bench-pressing
Infinitive shows the action beyond temporal perspective. The
present participle or gerund shows the action during the session. The
past participle shows the action after completion.
10 ENGLISH BOOKS RELATING TO «BENCH-PRESS»
Discover the use of
bench-press in the following bibliographical selection. Books relating to
bench-press and brief extracts from same to provide context of its use in English literature.
Sven Lindqvist was born in Stockholm in 1932 where he still lives, and has travelled extensively through Asia, Africa and Latin America.
2
A Biomechanical Analysis of the
Bench Press
Weight training is a popular activity offering many physical and psychological benefits and the bench press is one of the most popular weight training exercises among both competitive and recreational lifters.
3
Bench Press: The Collision of Courts, Politics, and the Media
Prominent figures from the academy, the bench, and the press reflect on the state of the American judiciary in a study that examines the legal principle, political maneuvering, and press coverage that surround judicial selection and ...
TABlE 10 .10 Sample Training Plan Using Undulating Periodization: Two
Sessions per week, Varying Velocity Week Session 1 Session 2 1 Bench press
0.1-0.4 m/s Bench press 0.8-1.0 m/s 2 Bench press 0.6-0.8 m/s Bench press 1.1-
1.5 m/s 3 ...
5
Encyclopedia of Muscle & Strength
Chest Bench Press Incline Bench Press Decline Bench Press Smith ... For
example, to find an alternative exercise for the bench press, just choose one of
the other exercises from the barbell pressing exercises category, such as incline
bench ...
6
The Ultimate Guide to Weight Training for Golf Past 40
two-day split 4 days per week Upper & lower body training on the same day –
synergistic training weeks1 and 2 days 1 and 3 Barbell bench press 5 8,6,4,2,1
Upright rows 5 8,6,4,2,1 incline barbell bench press 5 8,6,4,2,1 Leg curls 5 10,8,6
,4,2 ...
7
The Ultimate Guide to Weight Training for Softball
Barbell bench press 5 8,6,4,2,1 Wide-grip lat pull downs 4 8,8,8,8 Upright rows 5
8,6,4,2,1 hammer curls 4 12,10,8,6 incline barbell bench press 5 8,6,4,2,1 squats
5 10,8,6,4,2 Leg curls 5 10,8,6,4,2 Leg extensions 4 8,8,6,6 ...
8
The Ultimate Guide to Weight Training for Fencing
two-day split 4 days per week Upper & lower body training on the same day –
synergistic training weeks1 and 2 days 1 and 3 Barbell bench press 5 8,6,4,2,1
Upright rows 5 8,6,4,2,1 incline barbell bench press 5 8,6,4,2,1 Leg curls 5 10,8,6
,4,2 ...
9
Weight Training for Running: The Ultimate Guide
Two-Day Split 4 days per week Upper & lower body training on the same day –
Synergistic Training Days 1 and 3 Weeks 1 and 2 Days 2 and 4 Barbell bench
press 5 8,6,4,2,1 Wide-grip lat pull downs 4 8,8,8,8 Upright rows 5 8,6,4,2,1
Hammer ...
10
Women's Health Big Book of Exercises: Four Weeks to a ...
On Monday (Workout 1), perform four sets of the barbell bench press, followed by
four sets of the incline barbell bench press. Do four to six repetitions of each
exercise, resting for 90 seconds between sets. • On Wednesday (Workout 2), ...
4 NEWS ITEMS WHICH INCLUDE THE TERM «BENCH-PRESS»
Find out what the national and international press are talking about and how the term
bench-press is used in the context of the following news items.
Bears Camp Battle: Mundy vs. Vereen
... Combine showed speed (4.47 40-yard dash), power (25 bench-press reps) and quickness (6.90 3-cone drill and a 4.07 short shuttle). «Chicago Bear Report, Jul 15»
Superhuman NFL Player's Bench-Press Bar Is Too Puny for His …
If you've been watching new HBO life-after-football documentary Ballers or you have a brain and thinkyou know that a long football career can ... «GQ Magazine, Jun 15»
Perspectives: How much can your character bench press?
I was embarrassed to find that I could not successfully bench-press a ... I watched in amazement as my bench press steadily rose towards and ... «St George News, Jun 15»
This 15-Year-Old Can Bench-Press 165
... intense amount of muscle can “inhibit” a child's growth, he explained. “A 9-year-old should never know what his bench press max weight is.”. «OZY, Jan 15»
