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Musicals have clearly gotten more physical. You never saw Ethel Merman doing step aerobics.
Bruce Vilanch

Meaning of "step aerobics" in the English dictionary

Dictionary
DICTIONARY
section

PRONUNCIATION OF STEP AEROBICS

step aerobics  [step eəˈrəʊbɪks] play
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GRAMMATICAL CATEGORY OF STEP AEROBICS

noun
adjective
verb
adverb
pronoun
preposition
conjunction
determiner
exclamation
Step aerobics is a noun.
A noun is a type of word the meaning of which determines reality. Nouns provide the names for all things: people, objects, sensations, feelings, etc.

WHAT DOES STEP AEROBICS MEAN IN ENGLISH?

step aerobics

Step aerobics

Step aerobics is a form of aerobic power distinguished from other types of aerobic exercise by its use of an elevated platform. The height can be tailored to individual needs by inserting risers under the step. Step aerobics classes are offered at many gyms and fitness centers which have a group exercise program. Step aerobics was innovated by Gin Miller around 1989. After a knee injury, Gin consulted with an orthopedic doctor, who recommended she strengthen the muscles supporting the knee by stepping up and down on a milk crate and from this she developed the step regimen. Step aerobics can also be involved in dancing games, such as Dance Dance Revolution or In the Groove.

Definition of step aerobics in the English dictionary

The definition of step aerobics in the dictionary is a set of aerobic exercises designed to improve the cardiovascular system, which consists of stepping on and off a special box of adjustable height.

WORDS THAT RHYME WITH STEP AEROBICS


aerobics
ɛəˈrəʊbɪks
aquaerobics
ˌækwəˈrəʊbɪks
aquarobics
ˌækwəˈrəʊbɪks
aquatics
əˈkwætɪks
bombyx
ˈbɒmbɪks
comics
ˈkɒmɪks
electronics
ɪlɛkˈtrɒnɪks
fix
fɪks
forensics
fəˈrɛnsɪks
graphics
ˈɡræfɪks
lyrics
ˈlɪrɪks
mathematics
ˌmæθəˈmætɪks
matrix
ˈmeɪtrɪks
mix
mɪks
phoenix
ˈfiːnɪks
politics
ˈpɒlɪtɪks
remix
riːˈmɪks
six
sɪks
statistics
stəˈtɪstɪks
sweepstakes
ˈswiːpˌsteɪks

WORDS THAT BEGIN LIKE STEP AEROBICS

step
step by step
step change
step dance
step down
step function
step in
step on
step on it
step on the gas
step out
step out of line
step out with
Step Reebok
step up
step up to the plate
step-by-step
step-down
step-down transformer
step-in

WORDS THAT END LIKE STEP AEROBICS

athletics
ceramics
classics
consumer electronics
cosmetics
demographics
dynamics
economics
ethics
genetics
hydraulics
logistics
mechanics
Olympics
optics
orthotics
physics
specifics
statics
tactics

Synonyms and antonyms of step aerobics in the English dictionary of synonyms

SYNONYMS

Translation of «step aerobics» into 25 languages

TRANSLATOR
online translator

TRANSLATION OF STEP AEROBICS

Find out the translation of step aerobics to 25 languages with our English multilingual translator.
The translations of step aerobics from English to other languages presented in this section have been obtained through automatic statistical translation; where the essential translation unit is the word «step aerobics» in English.

Translator English - Chinese

阶梯有氧
1,325 millions of speakers

Translator English - Spanish

step
570 millions of speakers

English

step aerobics
510 millions of speakers

Translator English - Hindi

कदम एरोबिक्स
380 millions of speakers
ar

Translator English - Arabic

خطوة التمارين الرياضية
280 millions of speakers

Translator English - Russian

степ-аэробика
278 millions of speakers

Translator English - Portuguese

aeróbica
270 millions of speakers

Translator English - Bengali

ধাপে এয়ারবিক্স
260 millions of speakers

Translator English - French

step
220 millions of speakers

Translator English - Malay

Langkah aerobik
190 millions of speakers

Translator English - German

Step-Aerobic
180 millions of speakers

Translator English - Japanese

ステップエアロビクス
130 millions of speakers

Translator English - Korean

스텝 에어로빅
85 millions of speakers

Translator English - Javanese

Langkah aerobics
85 millions of speakers
vi

Translator English - Vietnamese

bước Aerobics
80 millions of speakers

Translator English - Tamil

படி ஏரோபிக்ஸ்
75 millions of speakers

Translator English - Marathi

चरण एरोबिक्स
75 millions of speakers

Translator English - Turkish

Adım aerobik
70 millions of speakers

Translator English - Italian

step aerobica
65 millions of speakers

Translator English - Polish

krok aerobik
50 millions of speakers

Translator English - Ukrainian

степ- аеробіка
40 millions of speakers

Translator English - Romanian

aerobic pas
30 millions of speakers
el

Translator English - Greek

αερόμπικ βήμα
15 millions of speakers
af

Translator English - Afrikaans

stap aerobics
14 millions of speakers
sv

Translator English - Swedish

steg aerobics
10 millions of speakers
no

Translator English - Norwegian

trinn aerobic
5 millions of speakers

Trends of use of step aerobics

TRENDS

TENDENCIES OF USE OF THE TERM «STEP AEROBICS»

The term «step aerobics» is regularly used and occupies the 60.948 position in our list of most widely used terms in the English dictionary.
0
100%
FREQUENCY
Regularly used
72
/100
The map shown above gives the frequency of use of the term «step aerobics» in the different countries.
Principal search tendencies and common uses of step aerobics
List of principal searches undertaken by users to access our English online dictionary and most widely used expressions with the word «step aerobics».

FREQUENCY OF USE OF THE TERM «STEP AEROBICS» OVER TIME

The graph expresses the annual evolution of the frequency of use of the word «step aerobics» during the past 500 years. Its implementation is based on analysing how often the term «step aerobics» appears in digitalised printed sources in English between the year 1500 and the present day.

Examples of use in the English literature, quotes and news about step aerobics

EXAMPLES

QUOTES WITH «STEP AEROBICS»

Famous quotes and sentences with the word step aerobics.
1
Bruce Vilanch
Musicals have clearly gotten more physical. You never saw Ethel Merman doing step aerobics.

10 ENGLISH BOOKS RELATING TO «STEP AEROBICS»

Discover the use of step aerobics in the following bibliographical selection. Books relating to step aerobics and brief extracts from same to provide context of its use in English literature.
1
Step Aerobics: Fitness Training for Schools, Clubs and Studios
This manual, which comprises both a theoretical and a practical section, addresses itself to all who are interested in the many and various uses of step apparatus during functional fitness and health training.
Iris Pahmeier, Corinna Niederbaumer, 2001
2
Aerobics: Discover Effective Tactics for Total Fitness
However, you can purchase a step aerobics package and do it on your own at home. The platform raises no more than a foot off the ground. The sessions are usually no longer than an hour. However, there are some half-hour sessions as well ...
3
Fitness for Life
Activity 1 Step Aerobics Lesson 8.1 Active Aerobics Self-Assessment FITNESSGRAM 3— Cardiovascular Fitness, Flexibility, and Strength Lesson 8.2 Active Recreation Taking Charge Finding Social Support Self-Management Skill Finding ...
Charles B. Corbin, Ruth Lindsey, 2006
4
Aerobics For Fitness
Lue. Keep in mind that speed, flexibility and your overall performance and fitness will increase along with regular practice. Step Aerobics Aerobics, developed by Dr. Kenneth Cooper in the early seventies, had become one of today's most ...
Lue
5
The Aerobics Fitness:
Jon Reisenauer. Step Aerobics Aerobics, developed by Dr. Kenneth Cooper in the early seventies, had become one of today's most performed exercises. Aerobics (literally “with oxygen”) is basically a form of exercise to improve one's overall ...
Jon Reisenauer, 2014
6
Aerobics for Fitness:
Step Aerobics Aerobics, developed by Dr. Kenneth Cooper in the early seventies, had become one of today's most performed exercises. Aerobics (literally “with oxygen”) is basically a form of exercise to improve one's overall fitness in ...
Diana Didion, 2014
7
Language at Work: Selected Papers from the Annual Meeting of ...
The form and nature of the language of Step Aerobics workouts is determined by both social and task-related goals. Using a framework developed specifically for the description of Step Aerobics workouts coupled with Brown & Levinson's ...
British Association for Applied Linguistics. Meeting, Susan Hunston, 1998
8
Aerobics - Effective Tactics for Total Fitness
Step Aerobics This style of aerobics uses a platform that is elevated. This aerobics is very popular with a lot of people. You will exercise with music that has a fast beat along with steps that coordinate with the beats. You will find this kind of ...
Jeremy LaRochester
9
Fitness ABCs
STEP AEROBICS (120-127 bpm): Moves that incorporate up and down movements on a platform (step). Step moves include basic steps, lunges, turn steps, V-steps, over-the-top steps, L-steps and ...
Chuck Krautblatt, 2008
10
Lifetime Physical Fitness and Wellness: A Personalized Program
Step aerobics (SA) is an activity in which participants step up and down from a bench that ranges in height from 2 to 10 inches. SA is viewed as a high-intensity but low-impact activity. The intensity is controlled easily by the height of the bench.
Wener Hoeger, Sharon Hoeger, 2014

10 NEWS ITEMS WHICH INCLUDE THE TERM «STEP AEROBICS»

Find out what the national and international press are talking about and how the term step aerobics is used in the context of the following news items.
1
The Exact Steps That Helped Me Lose 80 Pounds
One of my friends convinced me to join the gym with her, and we began taking step aerobics classes. I loved it. I was shocked that exercising actually helped ... «Yahoo Health, May 15»
2
How Will You Work Out When CrossFit Is No Longer Hip?
However, step aerobics classes that were popular in the early 1990s were used in research and academics for physical conditioning long before finding a home ... «NPR, Jan 15»
3
WATCH Johnny Manziel leads step aerobics class in hysterical …
Meet "Johnny JamBoogie," Johnny Manziel's Snickers-deprived alter-ego who wears a red, white and blue headband and leads a class of middle-aged ladies ... «FOXSports.com, Aug 14»
4
Step aerobics, not your average workout
Let's face it: step aerobics is not your average workout. Going up and down on that step board to a rhythmic beat hearing cues for directional moves you don't ... «ChicagoNow, Mar 14»
5
What happens when you fuze Zumba with "Step" aerobics from the …
With Zumba Step, we have revolutionized an exercise classic that helped shape ... of traditional fitness, dance and step aerobics' moves for a significant interval ... «Chicago Tribune, Mar 14»
6
This Fat Guy Dancing Is So Many Kinds Of Wrong, It Has To Be …
... frankly I can't stop watching it. Who would have thought that a fat guy taking a step aerobics class on vacation would have such mesmerizing dance moves? «SportsGrid, Jan 14»
7
Is Step Aerobics a Good Workout?
Aerobic exercise -- including organized step, dance and cycling classes -- became increasingly common in the late 20th century. Step aerobics, the practice of ... «Chron.com, Oct 13»
8
Fitness Trend Forecast: What Workouts Should You Be Doing (or …
Good news for those of you who missed this fitness phenomenon of the '90s. Having taught step aerobics like a fiend in it's hey day, I should have predicted this ... «Huffington Post, Sep 13»
9
Climb-Max: A new angle on step aerobics
You'd be forgiven for dismissing step aerobics as just another fad when it first stomped its way into the gym scene in the late eighties. But more than 20 years ... «Globe and Mail, Nov 12»
10
21 Low-Impact Workouts That Are More Effective Than You Think
Step aerobics: For a good cardio workout without all the poundage, research suggests pulling out the step platform . Some say an hour of step aerobics could be ... «Greatist, Apr 12»

REFERENCE
« EDUCALINGO. Step aerobics [online]. Available <https://educalingo.com/en/dic-en/step-aerobics>. Apr 2024 ».
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