10 POLISH BOOKS RELATING TO «KEGEL»
Discover the use of
kegel in the following bibliographical selection. Books relating to
kegel and brief extracts from same to provide context of its use in Polish literature.
1
The echoing woods: bucolic and pastoral from Theocritus to ...
For the first time since more than ninety years a survey is offered of bucolic and pastoral, extending from the classical mainspring of the genre to the English 18th cen-tury.
E. Kegel-Brinkgreve, 1990
2
Community Health Nursing - Strona 392
After a woman has located the correct muscles, she is taught that Kegel's exercises can be done in the following ways: 1. Slowly: Tighten the muscle, hold it for the count of three and relax it. 2. Quickly: Tighten the muscle and relax it as rapidly ...
3
Neuester Spielalmanach für Karten- Schach- Brett- Billard- ...
G.W. von Abenstein. - - - - 25o - Das Pharaospiel. Um eine bestimmte Facekarte abheben zu laffen, nimmt man diese aus dem Spiel und läßt die übrigen 31 um etwas weniges beschneiden. Beim Coupiren wird immer die unbeschnittene ...
4
The New Harvard Guide to Women's Health - Strona 323
Kegel exercises are pelvic floor exercises to strengthen the muscles that surround part of the vagina, rectum, and urethra. These pelvic floor muscles often become weakened during pregnancy and childbirth, as well as after menopause.
Karen J. Carlson, Stephanie A. Eisenstat, Terra Diane Ziporyn, 2004
5
Bibliographic Index of Paleozoic Ostracoda - Strona 78
Beym'chía masoviensis Kegel, B. meme"; Kayser, Kloedem'a kayserí Kegel. LOWER DEvoNlAN: DlLLINGBERG, NASSAU, GERMANY. Beyrich'ia? (Ball-ia) str-íctisulcata Jones, Bollia, Darians J ones, C'ypridina? subfusz'formis Sandberger, ...
Ray Smith Bassler, Betty Kellett, 1934
6
Maternity and Pediatric Nursing - Strona 459
Suggestions to prevent stress incontinence are: • Start a regular program of Kegel exercises after childbirth. • Lose weight if necessary; obesity is associated with stress incontinence. • Avoid smoking; limit intake of alcohol and caffeinated ...
Susan Scott Ricci, Terri Kyle, 2009
7
Gustav Mahler's Symphonies: Critical Commentary on ... - Strona 91
KEGEL, HERBERT/Leipzig Radio Symphony; Serestyna Kasapietora, soprano - Tokuma 32TC-101 (1986) [55:45]*+ With this release Herbert Kegel proves himself a major Mahler interpreter. His flexibility with Mahler's fluid lyricism and his ...
The author makes the case for a total reassessment of pelvic floor muscle training and post-natal rehabilitation and the better promotion of pelvic floor exercises as a self-help treatment. Reading this book may make you angry.
9
The Prostate Health Program: A Guide to Preventing and ... - Strona 162
Kegel (KEE-gul) exercises have traditionally been thought of as exclusively an exercise for women (given the connection among pregnancy, incontinence, and the pelvic floor muscles). But the pelvic floor muscles can be substantially ...
Daniel Nixon, Max Gomez, The Reference Works, 2007
10
The Garden of Fertility: A Guide to Charting Your ... - Strona 22
KEGEL EXERCISES If you have semen and/or spermicide in your vagina after intercourse, they can obscure your reading of your cervical mucus. Doing Kegel exercises can expel them. Kegel exercises are vaginal contractions: you slowly ...
10 NEWS ITEMS WHICH INCLUDE THE TERM «KEGEL»
Find out what the national and international press are talking about and how the term
kegel is used in the context of the following news items.
ICYMI: Astronaut recruitment, kegels for men and more
Today on In Case You Missed It: A Kickstarter project called KGoal Boost is aimed at helping men strengthen their kegel muscles (the ones at the base of the ... «Engadget, Nov 15»
kGoal is the smart kegel exerciser for MEN that could help with …
Kegel exercises have long been popular among women - but a new product claims they could also help men last longer in the bedroom and have better ... «Daily Mail, Nov 15»
What's YOUR "Kegel face?"
Kegels are pelvic floor muscle training exercises and considered first line treatment for urinary incontinence (UI). About one in three women will experience UI at ... «PR Newswire, Oct 15»
Why Elvie, The Kegel Exercise Tracker, Is Exactly What Your Vagina …
As someone who has a fear that, as I get older, I'll end up with a prolapsed uterus, I've been adamant about doing my Kegel exercises. A prolapsed uterus may ... «Bustle, Oct 15»
This Wearable For Your Vagina Promotes 'Advanced' Pelvic Training
On Monday, startup Chiaro announced its release of the Elvie, a wearable kegel workout device to help the common and uncomfortable women's health ... «Forbes, Oct 15»
Men, You "Need To Perform Kegel Exercises" To Improve Your Sex …
And since she isn't offering any tips on finding a spotter, the real message is men “need to perform Kegel exercises,” those tightening exercises of the pelvic ... «Queerty, Jul 15»
Smart Kegel trainer pairs with a smartphone
Powered by a rechargeable lithium-ion battery and connected to your smartphone via Bluetooth, the smart Kegel trainer pairs with an app that recommends ... «CNET, May 15»
Gophers football: Chaska lineman Matt Kegel commits
The Gophers football program received its latest in-state commitment in the 2016 class on Thursday: Chaska offensive lineman Matt Kegel. Kegel, 6 feet 6 and ... «TwinCities.com-Pioneer Press, May 15»
Greg Kegel named chancellor of MSU-Northern
Greg Kegel, a longtime Montana State University-Northern faculty member and dean who is currently serving as Northern's interim chancellor, has been named ... «Montana State University, May 15»
Kegel Exercise Device 'kGoal' The First Of Its Kind: My Foray Into …
Exercise is one of the three pillars of health and an integral part of improving quality of life. But for women, there's a specially designed exercise known as kegels ... «Medical Daily, Jan 15»