10 LIBRI IN HINDI ASSOCIATI CON «समावृत्ति»
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1
The Gift of Abhyas - Page 46
It variies by becoming either >even< (Sama Vritti) or >uneven< (Visama Vritti). The modifications come by using different emphasizes as in nostril (both or alternate) or oral (Shitali, Sitkari) breathing, with or without sound or using visualization ...
2
Japasūtram: Tāntrika Adhyātmavijñāna Ke Śr̥eṣṭha Jñāna ...
शान्त स्वरूप में स्थिति-इसे ही समावृत्ति समझे । इस प्रकार की समावृति प्रभूत श्रेयोलस्म का हेतु है ।।४२, ४३।। [कीकर के अकार, उमर, पर, नाद, बिन्दु, शान्त, शान्तातीत ये ७ लोक है, इनमें से ...
Swami Pratyagatmananda Saraswati, Premalatā Śarmā, 1966
3
Yoga Therapy: Theory and Practice - Page 171
Sama-vritti This classic pranayama means “equal movement” (Iyengar, 1966). In this practice, one simply brings attention to the breath, attempting to make the inhale and exhale equal. For example, “breathe in for three counts, breathe out for ...
Ellen G. Horovitz, Staffan Elgelid, 2015
4
Yoga for Warriors: Basic Training in Strength, Resilience, ... - Page 5-61
Once you are guarding the breath easily, put the sama vritti, the equal movement part of the techniquein place—balance the inhalation and exhalation, making them equal in length. So now your count for the inbreath and the outbreath ...
5
Beyond Power Yoga: 8 Levels of Practice for Body and Soul - Page 231
Develop sama vritti. Take three to five minutes, or as much time as you need of steady breathing, to allow the mind to settle, before beginning chakra dharana. 2. Lightly engage the two yoga locks, mula handha and uddiyana handha. Tip the ...
6
Deep Yoga: Ancient Wisdom for Modern Times - Page 82
1:00 minute Release the visualization and let your breath become deep and full, slow and smooth. Balance the breath (Sama Vritti) by silently counting the in-breath and equalizing it with the out-breath. 1:00 minute Remind yourself of what a ...
7
The 8 Limbs of Yoga: Pathway to Liberation - Page 158
Breathe in Sama Vritti for one more minute. Note: If you have any health issues, especially with your blood pressure or cardiovascular system, consult a seasoned Pranayama teacher before engaging in these practices. 159 If we fail to resist ...
8
Emotional Yoga: How the Body Can Heal the Mind - Page 123
Good for low energy, depression, lethargy. Sama means "equal" or "same," and vritti means "wave" or "movement." Sama Vritti means that the length or movement of your inhalation and exhalation are equal. Normally, the length of your inhale ...
9
Personal Finance For Dummies Three eBook Bundle: Personal ...
While stod<s m a variety of industries made sold contributions as markets rallied during the dramatic recovery, the fund's health care and materials holdings were especially impressrve. Wch'mglofl Management Company, the fund's advisor, ...
10
Think Eat Move Thrive: The Practice for an Awesome Life - Page 172
Other common pranayama include kapalabhati (literally “skull shining” breath), nadi shodhana (alternate nostril breathing), and sama vritti (equal-parts breath). Patañjali, the sage who collected the yoga sutras, wrote that building on your yoga ...
James Rouse, Debra Rouse, 2014
