Maksud "bench-press" dalam kamus Corsica

SEBUTAN BENCH-PRESS DALAM CORSICA

bench-press  [bɛntʃ prɛs]

APAKAH MAKSUD BENCH-PRESS dalam CORSICA?

Tekan bangku

Bench press

Akhbar bangku adalah latihan atas badan. Orang yang menjalankan latihan terletak di belakangnya, menurunkan berat badan ke paras dada, dan kemudian menolaknya sehingga lengannya lurus. Latihan ini memberi tumpuan kepada perkembangan otot utama pectoralis serta otot-otot sokongan yang lain termasuk delta anterior, serratus anterior, coracobrachialis, pelindung scapulae, trapezii, dan trisep. Akhbar bangku barbell adalah salah satu daripada tiga lif dalam sukan powerlifting dan digunakan secara meluas dalam latihan berat badan, bina badan, dan lain-lain jenis mengangkat latihan kecergasan untuk mengembangkan otot dada.

The bench press is an upper body exercise. The person performing the exercise lies on his or her back, lowers a weight to chest level, and then pushes it back up until the arms are straight. The exercise focuses on the development of the pectoralis major muscle as well as other supporting muscles including the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps. The barbell bench press is one of three lifts in the sport of powerlifting and is used extensively in weight training, bodybuilding, and other types of lifting fitness training to develop the chest muscles.

Definisi bench-press dalam kamus Corsica

Takrif akhbar bangku-bangkai dalam kamus adalah untuk menjalankan satu atau lebih akhbar bangku.

KONJUGASI CORSICA KATA KERJA BENCH-PRESS

PRESENT

Present

I bench-press

you bench-press

he/she/it bench-presses

we bench-press

you bench-press

they bench-press

Present continuous

I am bench-pressing

you are bench-pressing

he/she/it is bench-pressing

we are bench-pressing

you are bench-pressing

they are bench-pressing

Present perfect

I have bench-pressed

you have bench-pressed

he/she/it has bench-pressed

we have bench-pressed

you have bench-pressed

they have bench-pressed

Present perfect continuous

I have been bench-pressing

you have been bench-pressing

he/she/it has been bench-pressing

we have been bench-pressing

you have been bench-pressing

they have been bench-pressing

PAST

Past

I bench-pressed

you bench-pressed

he/she/it bench-pressed

we bench-pressed

you bench-pressed

they bench-pressed

Past continuous

I was bench-pressing

you were bench-pressing

he/she/it was bench-pressing

we were bench-pressing

you were bench-pressing

they were bench-pressing

Past perfect

I had bench-pressed

you had bench-pressed

he/she/it had bench-pressed

we had bench-pressed

you had bench-pressed

they had bench-pressed

Past perfect continuous

I had been bench-pressing

you had been bench-pressing

he/she/it had been bench-pressing

we had been bench-pressing

you had been bench-pressing

they had been bench-pressing

FUTURE

Future

I will bench-press

you will bench-press

he/she/it will bench-press

we will bench-press

you will bench-press

they will bench-press

Future continuous

I will be bench-pressing

you will be bench-pressing

he/she/it will be bench-pressing

we will be bench-pressing

you will be bench-pressing

they will be bench-pressing

Future perfect

I will have bench-pressed

you will have bench-pressed

he/she/it will have bench-pressed

we will have bench-pressed

you will have bench-pressed

they will have bench-pressed

Future perfect continuous

I will have been bench-pressing

you will have been bench-pressing

he/she/it will have been bench-pressing

we will have been bench-pressing

you will have been bench-pressing

they will have been bench-pressing

CONDITIONAL

Conditional

I would bench-press

you would bench-press

he/she/it would bench-press

we would bench-press

you would bench-press

they would bench-press

Conditional continuous

I would be bench-pressing

you would be bench-pressing

he/she/it would be bench-pressing

we would be bench-pressing

you would be bench-pressing

they would be bench-pressing

Conditional perfect

I would have bench-press

you would have bench-press

he/she/it would have bench-press

we would have bench-press

you would have bench-press

they would have bench-press

Conditional perfect continuous

I would have been bench-pressing

you would have been bench-pressing

he/she/it would have been bench-pressing

we would have been bench-pressing

you would have been bench-pressing

they would have been bench-pressing

IMPERATIVE

Imperative

you bench-press
we let´s bench-press
you bench-press

NONFINITE VERB FORMS

Infinitive

to bench-press

Past participle

bench-pressed

Present Participle

bench-pressing

TERJEMAHAN BENCH-PRESS

Cari terjemahan bench-press kepada 25 bahasa dengan penterjemah Corsica pelbagai bahasa kami.

Terjemahan bench-press dari Corsica ke bahasa lain yang dibentangkan dalam bahagian ini telah diperolehi menerusi terjemahan statistik automatik; di mana unit terjemahan penting adalah perkataan «bench-press» dalam Corsica.

• Penterjemah Corsica - Cina: 卧推
• Penterjemah Corsica - Czech: press de banca
• Corsica: bench-press
• Penterjemah Corsica - Hindi: बेंच प्रेस
• Penterjemah Corsica - Amhara: مقاعد البدلاء الصحافة
• Penterjemah Corsica - Rusia: скамья -пресс
• Penterjemah Corsica - Punjabi: supino
• Penterjemah Corsica - Basque: বেঞ্চ প্রেস
• Penterjemah Corsica - Frisia: développé-couché
• Penterjemah Corsica - Melayu: Bangku-tekan
• Penterjemah Corsica - Chichewa: Bankdrücken
• Penterjemah Corsica - Jepun: ベンチプレス
• Penterjemah Corsica - Kreol Haiti: 벤치 프레스
• Penterjemah Corsica - Jerman: Bench-press
• Penterjemah Corsica - Vietnam: băng ghế dự bị báo chí
• Penterjemah Corsica - Tagalog: வெளி செய்தியாளர்
• Penterjemah Corsica - Marathi: बेंच प्रेस
• Penterjemah Corsica - Turki: yatarak halter kaldırma
• Penterjemah Corsica - Itali: panca
• Penterjemah Corsica - Poland: bench -press
• Penterjemah Corsica - Ukraine: лава - прес
• Penterjemah Corsica - Romania: bench- press
• Penterjemah Corsica - Cina: στον πάγκο
• Penterjemah Corsica - Afrikaans: bank - pers
• Penterjemah Corsica - Swahili: bench -press
• Penterjemah Corsica - Parsi: benk ​​-press

CORSICA BUKU YANG BERKAIT DENGAN «BENCH-PRESS»

Ketahui penggunaan bench-press dalam pilihan bibliografi berikut. Buku yang berkait dengan bench-press dan ekstrak ringkas dari yang sama untuk menyediakan konteks penggunaannya dalam kesusasteraan Corsica.

Bench Press

Sven Lindqvist was born in Stockholm in 1932 where he still lives, and has travelled extensively through Asia, Africa and Latin America.

Sven Lindqvist, 2012

A Biomechanical Analysis of the Bench Press

Weight training is a popular activity offering many physical and psychological benefits and the bench press is one of the most popular weight training exercises among both competitive and recreational lifters.

Michael J. Duffey, 2008

Bench Press: The Collision of Courts, Politics, and the Media

Prominent figures from the academy, the bench, and the press reflect on the state of the American judiciary in a study that examines the legal principle, political maneuvering, and press coverage that surround judicial selection and ...

Keith J. Bybee, 2007

Powerlifting

TABlE 10 .10 Sample Training Plan Using Undulating Periodization: Two Sessions per week, Varying Velocity Week Session 1 Session 2 1 Bench press 0.1-0.4 m/s Bench press 0.8-1.0 m/s 2 Bench press 0.6-0.8 m/s Bench press 1.1- 1.5 m/s 3 ...

Dan Austin, Bryan Mann

Encyclopedia of Muscle & Strength

Chest Bench Press Incline Bench Press Decline Bench Press Smith ... For example, to find an alternative exercise for the bench press, just choose one of the other exercises from the barbell pressing exercises category, such as incline bench ...

Jim Stoppani, 2006

The Ultimate Guide to Weight Training for Golf Past 40

two-day split 4 days per week Upper & lower body training on the same day – synergistic training weeks1 and 2 days 1 and 3 Barbell bench press 5 8,6,4,2,1 Upright rows 5 8,6,4,2,1 incline barbell bench press 5 8,6,4,2,1 Leg curls 5 10,8,6 ,4,2 ...

Rob Price, 2005

The Ultimate Guide to Weight Training for Softball

Barbell bench press 5 8,6,4,2,1 Wide-grip lat pull downs 4 8,8,8,8 Upright rows 5 8,6,4,2,1 hammer curls 4 12,10,8,6 incline barbell bench press 5 8,6,4,2,1 squats 5 10,8,6,4,2 Leg curls 5 10,8,6,4,2 Leg extensions 4 8,8,6,6 ...

Rob Price, 2006

The Ultimate Guide to Weight Training for Fencing

two-day split 4 days per week Upper & lower body training on the same day – synergistic training weeks1 and 2 days 1 and 3 Barbell bench press 5 8,6,4,2,1 Upright rows 5 8,6,4,2,1 incline barbell bench press 5 8,6,4,2,1 Leg curls 5 10,8,6 ,4,2 ...

Rob Price, 2009

Weight Training for Running: The Ultimate Guide

Two-Day Split 4 days per week Upper & lower body training on the same day – Synergistic Training Days 1 and 3 Weeks 1 and 2 Days 2 and 4 Barbell bench press 5 8,6,4,2,1 Wide-grip lat pull downs 4 8,8,8,8 Upright rows 5 8,6,4,2,1 Hammer ...

Rob Price, 2012

Women's Health Big Book of Exercises: Four Weeks to a ...

On Monday (Workout 1), perform four sets of the barbell bench press, followed by four sets of the incline barbell bench press. Do four to six repetitions of each exercise, resting for 90 seconds between sets. • On Wednesday (Workout 2), ...

Adam Campbell, 2009

BARANGAN BERITA YANG TERMASUK TERMA «BENCH-PRESS»

Ketahui apa yang diterbitkan oleh akhbar nasional dan antarabangsa dan cara istilah bench-press digunakan dalam konteks perkara berita berikut.

Bears Camp Battle: Mundy vs. Vereen

... Combine showed speed (4.47 40-yard dash), power (25 bench-press reps) and quickness (6.90 3-cone drill and a 4.07 short shuttle). «Chicago Bear Report, Jul 15»

Superhuman NFL Player's Bench-Press Bar Is Too Puny for His …

If you've been watching new HBO life-after-football documentary Ballers or you have a brain and thinkyou know that a long football career can ... «GQ Magazine, Jun 15»

Perspectives: How much can your character bench press?

I was embarrassed to find that I could not successfully bench-press a ... I watched in amazement as my bench press steadily rose towards and ... «St George News, Jun 15»

This 15-Year-Old Can Bench-Press 165

... intense amount of muscle can “inhibit” a child's growth, he explained. “A 9-year-old should never know what his bench press max weight is.”. «OZY, Jan 15»