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1
Tennis Mastery - 150페이지
In finding the continental grip, it is important that the racket is held parallel with the ground at shoulder height.When the arm is held straight (with the elbow straight) and the shaft of the racket is held at a 90-degree angle to the arm, the three ...
2
Coaching Mastery - 112페이지
to learn with the associated continental grip, short stroke and slight under-spin 'high to low' swing pattern associated with skilled volleys. • It is much easier and efficient to teach large groups with the volley as many drills can be done with many ...
3
Tennis Fundamentals - 4페이지
Continental Grip With the racket on its side, the continental grip (figure 1.4) places the V formed by your thumb and index finger on the top left bevel of the handle. In contrast to the eastern backhand grip, more of the hand is in front of the racket ...
4
Coaching Tennis Successfully - 78페이지
Once players are past the beginner stage, countless drills should be used to hammer home this important lesson in midcourt play. For the slice, the grip will resemble a continental or eastern backhand grip. Tell players to think of delivering a ...
United States Tennis Association, 2004
5
Tennis: Steps to Success - 6페이지
Other than these occasions, you're better off with an Eastern grip or a semi—Western grip. SUNTINENTAL GRIP There's one more grip to be discussed—the Continental grip. As with the Eastern grip, start by holding the racket perpendicular to ...
Jim Brown, Camille Soulier, 2013
6
Beginning Racquetball - 26페이지
Instead, use the Continental grip. In the Continental grip, the racquet is held in a position midway between the Eastern forehand and backhand. To assume this grip, the racquet must be rotated clockwise one-eighth of a turn from the Eastern ...
Cheryl Norton, James Bryant, 2011
7
Winning Racquetball: Skills, Drills, and Strategies - 60페이지
Figure 5.3 The eastern backhand grip. some players employ the continental grip for both forehands and backhands because this grip does not have to be changed at any time. The continental grip is especially useful when there is not enough ...
Edward T. Turner, Woody Clouse, 1996
8
The triumph of truth, and, Continental letters and ... - 67페이지
He would have " Honour '« grip," give a more influential could inspire. But hear him : " The fear of Hell's a hangman's whip To hand the wretch in order ; But when you feel your honour grip, Let that be aye your border. Its slightest touches ...
THE CONTINENTAL GRIP Whether your style is to volley with two hands on both sides, or with a two-handed backhand and a one-handed forehand-the way most two-handers do-you should, in either case, place your dominant hand into the ...
Jeffrey F. McCullough, 1986
10
Bollettieri's Tennis Handbook - 76페이지
Underspin lob Forehand: continental to weak eastern Backhand single-handed: continental to weak eastern ... Using a continental grip for half volleys allows the player to get under the ball, but it is difficult for the player to apply topspin when ...
