Znaczenie słowa "bench-press" w słowniku

WYMOWA SŁOWA BENCH-PRESS

bench-press  [bɛntʃ prɛs]

CO OZNACZA SŁOWO BENCH-PRESS

Wyciskanie

Bench press

Prasa stołowa to ćwiczenie górnej części ciała. Osoba wykonująca ćwiczenie leży na plecach, obniża ciężar ciała do poziomu klatki piersiowej, a następnie popycha ją, aż ramiona są proste. Ćwiczenie koncentruje się na rozwoju głównego mięśnia piersiowego, a także innych mięśni wspomagających, w tym przednich deltoidów, serratus przednich, coracobrachialis, utrwalaczy kostnych, trapezii i tricepsów. Prasa barbell jest jedną z trzech wind w sztuce podnoszenia ciężarów i jest szeroko stosowana w treningu siłowym, w kulturystyce i innych typach podnoszenia treningu fitness, aby rozwijać mięśnie klatki piersiowej.

The bench press is an upper body exercise. The person performing the exercise lies on his or her back, lowers a weight to chest level, and then pushes it back up until the arms are straight. The exercise focuses on the development of the pectoralis major muscle as well as other supporting muscles including the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps. The barbell bench press is one of three lifts in the sport of powerlifting and is used extensively in weight training, bodybuilding, and other types of lifting fitness training to develop the chest muscles.

Definicja słowa bench-press w słowniku

Definicja wyciskania w słowniku polega na przeprowadzeniu jednej lub więcej wyciskania na stole.

KONIUGACJA CZASOWNIKA BENCH-PRESS

PRESENT

Present

I bench-press

you bench-press

he/she/it bench-presses

we bench-press

you bench-press

they bench-press

Present continuous

I am bench-pressing

you are bench-pressing

he/she/it is bench-pressing

we are bench-pressing

you are bench-pressing

they are bench-pressing

Present perfect

I have bench-pressed

you have bench-pressed

he/she/it has bench-pressed

we have bench-pressed

you have bench-pressed

they have bench-pressed

Present perfect continuous

I have been bench-pressing

you have been bench-pressing

he/she/it has been bench-pressing

we have been bench-pressing

you have been bench-pressing

they have been bench-pressing

PAST

Past

I bench-pressed

you bench-pressed

he/she/it bench-pressed

we bench-pressed

you bench-pressed

they bench-pressed

Past continuous

I was bench-pressing

you were bench-pressing

he/she/it was bench-pressing

we were bench-pressing

you were bench-pressing

they were bench-pressing

Past perfect

I had bench-pressed

you had bench-pressed

he/she/it had bench-pressed

we had bench-pressed

you had bench-pressed

they had bench-pressed

Past perfect continuous

I had been bench-pressing

you had been bench-pressing

he/she/it had been bench-pressing

we had been bench-pressing

you had been bench-pressing

they had been bench-pressing

FUTURE

Future

I will bench-press

you will bench-press

he/she/it will bench-press

we will bench-press

you will bench-press

they will bench-press

Future continuous

I will be bench-pressing

you will be bench-pressing

he/she/it will be bench-pressing

we will be bench-pressing

you will be bench-pressing

they will be bench-pressing

Future perfect

I will have bench-pressed

you will have bench-pressed

he/she/it will have bench-pressed

we will have bench-pressed

you will have bench-pressed

they will have bench-pressed

Future perfect continuous

I will have been bench-pressing

you will have been bench-pressing

he/she/it will have been bench-pressing

we will have been bench-pressing

you will have been bench-pressing

they will have been bench-pressing

CONDITIONAL

Conditional

I would bench-press

you would bench-press

he/she/it would bench-press

we would bench-press

you would bench-press

they would bench-press

Conditional continuous

I would be bench-pressing

you would be bench-pressing

he/she/it would be bench-pressing

we would be bench-pressing

you would be bench-pressing

they would be bench-pressing

Conditional perfect

I would have bench-press

you would have bench-press

he/she/it would have bench-press

we would have bench-press

you would have bench-press

they would have bench-press

Conditional perfect continuous

I would have been bench-pressing

you would have been bench-pressing

he/she/it would have been bench-pressing

we would have been bench-pressing

you would have been bench-pressing

they would have been bench-pressing

IMPERATIVE

Imperative

you bench-press
we let´s bench-press
you bench-press

NONFINITE VERB FORMS

Infinitive

to bench-press

Past participle

bench-pressed

Present Participle

bench-pressing

TŁUMACZENIE SŁOWA BENCH-PRESS

Poznaj tłumaczenie słowa bench-press na 25 języków dzięki naszemu tłumaczowi wielojęzycznemu.

Tłumaczenie słowa bench-press na inne języki w tej sekcji zostało uzyskane za pomocą automatycznego tłumaczenia statystycznego, gdzie podstawową jednostką tłumaczeniową jest słowo «bench-press».

• Tłumacz angielski - chiński: 卧推
• Tłumacz angielski - hiszpański: press de banca
• angielski: bench-press
• Tłumacz angielski - hindi: बेंच प्रेस
• Tłumacz angielski - arabski: مقاعد البدلاء الصحافة
• Tłumacz angielski - rosyjski: скамья -пресс
• Tłumacz angielski - portugalski: supino
• Tłumacz angielski - bengalski: বেঞ্চ প্রেস
• Tłumacz angielski - francuski: développé-couché
• Tłumacz angielski - malajski: Bangku-tekan
• Tłumacz angielski - niemiecki: Bankdrücken
• Tłumacz angielski - japoński: ベンチプレス
• Tłumacz angielski - koreański: 벤치 프레스
• Tłumacz angielski - jawajski: Bench-press
• Tłumacz angielski - wietnamski: băng ghế dự bị báo chí
• Tłumacz angielski - tamilski: வெளி செய்தியாளர்
• Tłumacz angielski - marathi: बेंच प्रेस
• Tłumacz angielski - turecki: yatarak halter kaldırma
• Tłumacz angielski - włoski: panca
• Tłumacz angielski - polski: bench -press
• Tłumacz angielski - ukraiński: лава - прес
• Tłumacz angielski - rumuński: bench- press
• Tłumacz angielski - grecki: στον πάγκο
• Tłumacz angielski - afrikaans: bank - pers
• Tłumacz angielski - szwedzki: bench -press
• Tłumacz angielski - norweski: benk ​​-press

KSIĄŻKI POWIĄZANE ZE SŁOWEM «BENCH-PRESS»

Poznaj użycie słowa bench-press w następujących pozycjach bibliograficznych Książki powiązane ze słowem bench-press oraz krótkie ich fragmenty w celu przedstawienia kontekstu użycia w literaturze.

Bench Press

Sven Lindqvist was born in Stockholm in 1932 where he still lives, and has travelled extensively through Asia, Africa and Latin America.

Sven Lindqvist, 2012

A Biomechanical Analysis of the Bench Press

Weight training is a popular activity offering many physical and psychological benefits and the bench press is one of the most popular weight training exercises among both competitive and recreational lifters.

Michael J. Duffey, 2008

Bench Press: The Collision of Courts, Politics, and the Media

Prominent figures from the academy, the bench, and the press reflect on the state of the American judiciary in a study that examines the legal principle, political maneuvering, and press coverage that surround judicial selection and ...

Keith J. Bybee, 2007

Powerlifting

TABlE 10 .10 Sample Training Plan Using Undulating Periodization: Two Sessions per week, Varying Velocity Week Session 1 Session 2 1 Bench press 0.1-0.4 m/s Bench press 0.8-1.0 m/s 2 Bench press 0.6-0.8 m/s Bench press 1.1- 1.5 m/s 3 ...

Dan Austin, Bryan Mann

Encyclopedia of Muscle & Strength

Chest Bench Press Incline Bench Press Decline Bench Press Smith ... For example, to find an alternative exercise for the bench press, just choose one of the other exercises from the barbell pressing exercises category, such as incline bench ...

Jim Stoppani, 2006

The Ultimate Guide to Weight Training for Golf Past 40

two-day split 4 days per week Upper & lower body training on the same day – synergistic training weeks1 and 2 days 1 and 3 Barbell bench press 5 8,6,4,2,1 Upright rows 5 8,6,4,2,1 incline barbell bench press 5 8,6,4,2,1 Leg curls 5 10,8,6 ,4,2 ...

Rob Price, 2005

The Ultimate Guide to Weight Training for Softball

Barbell bench press 5 8,6,4,2,1 Wide-grip lat pull downs 4 8,8,8,8 Upright rows 5 8,6,4,2,1 hammer curls 4 12,10,8,6 incline barbell bench press 5 8,6,4,2,1 squats 5 10,8,6,4,2 Leg curls 5 10,8,6,4,2 Leg extensions 4 8,8,6,6 ...

Rob Price, 2006

The Ultimate Guide to Weight Training for Fencing

two-day split 4 days per week Upper & lower body training on the same day – synergistic training weeks1 and 2 days 1 and 3 Barbell bench press 5 8,6,4,2,1 Upright rows 5 8,6,4,2,1 incline barbell bench press 5 8,6,4,2,1 Leg curls 5 10,8,6 ,4,2 ...

Rob Price, 2009

Weight Training for Running: The Ultimate Guide

Two-Day Split 4 days per week Upper & lower body training on the same day – Synergistic Training Days 1 and 3 Weeks 1 and 2 Days 2 and 4 Barbell bench press 5 8,6,4,2,1 Wide-grip lat pull downs 4 8,8,8,8 Upright rows 5 8,6,4,2,1 Hammer ...

Rob Price, 2012

Women's Health Big Book of Exercises: Four Weeks to a ...

On Monday (Workout 1), perform four sets of the barbell bench press, followed by four sets of the incline barbell bench press. Do four to six repetitions of each exercise, resting for 90 seconds between sets. • On Wednesday (Workout 2), ...

Adam Campbell, 2009

WIADOMOŚCI, KTÓRE ZAWIERAJĄ SŁOWO «BENCH-PRESS»

Sprawdź, o czym dyskutuje się w prasie krajowej i zagranicznej oraz jak jest stosowane słowo bench-press w wiadomościach.

Bears Camp Battle: Mundy vs. Vereen

... Combine showed speed (4.47 40-yard dash), power (25 bench-press reps) and quickness (6.90 3-cone drill and a 4.07 short shuttle). «Chicago Bear Report, Lip 15»

Superhuman NFL Player's Bench-Press Bar Is Too Puny for His …

If you've been watching new HBO life-after-football documentary Ballers or you have a brain and thinkyou know that a long football career can ... «GQ Magazine, Cze 15»

Perspectives: How much can your character bench press?

I was embarrassed to find that I could not successfully bench-press a ... I watched in amazement as my bench press steadily rose towards and ... «St George News, Cze 15»

This 15-Year-Old Can Bench-Press 165

... intense amount of muscle can “inhibit” a child's growth, he explained. “A 9-year-old should never know what his bench press max weight is.”. «OZY, Sty 15»