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1
Closed Kinetic
Chain Exercise: A Comprehensive Guide to ...
They found significant improvement in closed chain leg press, step-up, and hop
for both distance and time. No significant improvement was measured in open
chain isokinetic knee- extension strength following training using an 8-inch (20
cm) ...
Todd S. Ellenbecker, George J. Davies, 2001
2
Kinesiology: Movement in the Context of Activity
Closed-chain movements do not follow this scheme. In a push-up or pull-up, the
hand, as distal end of the chain, remains stable and the trunk moves in relation to
the hand for closed-chain elbow flexion. In a sit-up, the trunk flexes over the hip ...
3
Applied Biomechanics: Concepts and Connections
But in the case ofa squat, the body is forced to move away from the distal
segment and is therefore classified as a closed kinetic chain. B The disadvantage
in performance of closed chain motions is that one cannot focus so much on a
specific ...
John McLester, Peter St. Pierre, 2007
Open-chain and closed-chain kinetic strengthening The emphasis on closed
kinetic chain exercises has developed since the onset of accelerated protocols
for anterior cruciate ligament (ACL) rehabilitation and rehabilitation of anterior
knee ...
5
Clinical Sports Medicine: Medical Management and Rehabilitation
Our experience has led us to favor closed-chain rehabilitation protocols for most
of our patients. Closed-chain rehabilitation protocols have beneficial
characteristics that are associated with functional physiology and biomechanics.
Closed ...
6
Conditioning for Outdoor Fitness: Functional Exercise and ...
Lower-body muscles usually function with the foot fixed to the ground, a closed-
chain movement, while the upper-extremity muscles function primarily with the
arm and hand free off the ground or other surfaces, an open-chain movement.
David Musnick, Mark Pierce, 2004
7
Therapeutic Exercise: Foundations and Techniques
Closed-chain exercises typically are performed in weightbearing positions.
6035JOL127'197»301 Examples in the upper extremities include balance
activities in quadruped, press-ups from a chair, wall push-offs, or prone push-ups;
examples ...
Carolyn Kisner, Lynn Allen Colby, 2012
8
Nerve and Vascular Injuries in Sports Medicine
Characteristics of closed chain activities include interdependence of joint motion
(knee flexion depends on ankle joint dorsi- flexion), and thus motion throughout
the chain occurs in a predictable fashion. Initial muscle contractions are primarily
...
Venu Akuthota, Stanley A. Herring, 2009
9
Applied Anatomy and Biomechanics in Sport
Movement patterns examined have included those with free weights versus
machines, open- versus closed-chain kinetic exercises, unilateral versus bilateral
training and movement-specific training. Free Weights Versus Machines Free ...
Timothy R. Ackland, Bruce Elliott, John Bloomfield, 2009
10
Complete Conditioning for Martial Arts
CLOSED-CHAIN. TRAINING. You now have a clear understanding of the benefits
, the importance, and the effects of joint-stabilization exercises. Let's take a look
at the specific training procedures and exercises that are encompassed in ...
WIADOMOŚCI, KTÓRE ZAWIERAJĄ SŁOWO «CLOSED CHAIN»
Sprawdź, o czym dyskutuje się w prasie krajowej i zagranicznej oraz jak jest stosowane słowo
closed chain w wiadomościach.
100 Percent Fordified: CHIKARA Pier Pressure
Angelosetti responds in kind, leading to the other competitors (and referee Bryce Remsburg) to follow, creating a closed chain of buttocks biting ... «411mania.com, Cze 15»
Mason Physical Therapy opens in Paoli
“Respension therapy is a system that enhances muscle control stability through closed chain kinetic exercise to place high demands on ... «Main Line, Maj 15»
Darwin's Robots: When Evolutionary Materialists Admit that Their …
Our actions are not simply links in a closed chain of causally connected physical events. We have the capacity to be first causes, starting a new ... «Discovery Institute, Kwi 15»
High heat comes at a high price for baseball pitchers
... like closed chain isometric exercises — which boost functional fitness — and joint integrity exercises to provide a strong scaffold for joints, ... «USC News, Kwi 15»
General aviation expected to tap 1-trillion-yuan market
... there are exclusively two paths to enter into the industry: one is that powerful enterprises can build a relatively closed chain by themselves to ... «China Economic Net, Mar 15»
FDI firms accused of animal feed 'monopoly'
In such a closed chain, Vietnamese farmers and firms just act as vendors. Agricultural experts warned that the more foreign invested firms ... «VietNamNet Bridge, Mar 15»
Fairfield document shredding event scheduled
Their operational policies and procedures ensure a consistent, closed chain-of-custody. In 2014, Gone for Good shredded and recycled 20,008 ... «TheReporter.Com, Mar 15»
Tax return fraud continues to hit local residents
... made an abrupt right turn into the driveway of a business in the 5600 block of Pontiac Trail, where it crashed into a closed chain-link gate. «Hometownlife.com, Mar 15»
Tension Fit Trainer Launches Kickstarter Campaign
A workout you can do anywhere. TFT uses a closed chain tension system so your muscles are under tension with every move. As a result ... «PR Web, Sty 15»
Class 5a Girls Basketball: Tapasa Fighting Back
... to progressing into weight bearing/closed chain strengthening exercises all the way to running, speed and agility drills and plyometrics (short, ... «Polkio.com, Gru 14»
