KSIĄŻKI POWIĄZANE ZE SŁOWEM «MIDDLE-DISTANCE RUNNER»
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1
The Loneliness of the Long-distance Runner
In the title story, a boy is made into a distance runner when he arrives at reform school. As he remembers the botched robbery that placed him in custody, he begins to wonder just who he is running for.
2
Practical Sports Nutrition
... performed at velocities or power outputs that are faster than planned
competition pace and effort • High-volume, low-intensity resistance training in the
noncompetitive phase (especially for the middle-distance runner) • Sustained
race-pace ...
3
Healthy Intelligent Training: The Proven Principles of ...
This is because the high-level middle-distance runner has to master and balance
the training of three main energy systems; 1) the alactic anaerobic; 2) the
glycolytic (lactic) anaerobic; as well as 3) the aerobic. The athlete at peak racing
time ...
4
Outstanding Women Athletes: Who They are and how They ...
In the highly successful U.S. women's track and field program that has produced
world- champion sprinters and marathoners, one runner established herself as
America's premier female middle-distance runner. In a long career (20+ years) ...
5
Nutritional Assessment of Athletes
Judy A. Driskell, Ira Wolinsky. TABLE 7.4 Age and Selected Anthropometric
Characteristics of Female Volleyball Players by Position row specialists have
heights that approximate the 95th and 90th percentiles, respectively and weights
that ...
Judy A. Driskell, Ira Wolinsky, 2002
6
The Encyclopaedia of Sports Medicine: An IOC Medical ...
In the off-season, the middle-distance runner often trains as a distance runner
and injury patterns are often similar (Fig. 32.5). There are five basic components
to distance training: endurance, strength, flexibility, speed and running
mechanics ...
Barbara L. Drinkwater, 2008
7
Improving sports performance in
middle and long-
distance ...
This is the first book in the 'Improving Sports Performance' series. It draws on the expertise of applied exercise physiologists who have direct experience of working with elite performers and coaches.
Joanne L. Fallowfield, David M. Wilkinson, 1999
8
USA Track & Field Coaching Manual
Physical. Traits. Another consideration is the physical traits of middle-distance
runners. It is believed that the successful middle-distance runner will have a ratio
of fast-twitch to slow-twitch muscle fibers of about ...
9
Arthur Blake (
Middle Distance Runner)
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online.
Carleton Olegario M. Ximo, 2011
10
Top
Distance Runners of the Century: Motivation, Pain, ...
I can remember all my track sessions and my times, but certainly for the last six
weeks I couldn ́t tell you what my mileage has been. A middle distance runner
must never stay away from speed. After doing just long mileage, it is frightening to
...
WIADOMOŚCI, KTÓRE ZAWIERAJĄ SŁOWO «MIDDLE-DISTANCE RUNNER»
Sprawdź, o czym dyskutuje się w prasie krajowej i zagranicznej oraz jak jest stosowane słowo
middle-distance runner w wiadomościach.
World Sports Administrator and Former Olympian Lord Sebastian …
Lord Coe, a middle-distance runner, won four Olympic medals, including a gold and silver at the 1980 Moscow Olympic Games and a gold and ... «Around the Rings, Lip 15»
Dibaba sets new world record of women's 1500m in Monaco
The middle-distance runner of Ethiopia clocked three minutes and 50.07 seconds to improve her own world-leading result of this year by more ... «Shanghai Daily, Lip 15»
Friday's Monaco Meet is One-Day Preview of World Championships
Amel Tuka, the first middle-distance runner of note to compete for Bosnia and Herzegovina, clocked 1:43.84 to win in Madrid last Saturday. «Runner's World Newswire, Lip 15»
Munley's final freshman race sets pace for remainder of track career
The freshman middle-distance runner passed opponent after opponent in the 800-meter race, unaware of how fast he was pacing himself. «The Michigan Daily, Lip 15»
Epic Trail Getaway: Bend, Oregon
“It has been fun starting to learn about the different disciplines,” says Kate Grace, a Oiselle-sponsored middle-distance runner who spent 2014 ... «velonews.competitor.com, Lip 15»
Petty wins gold medal at World University Games
Waikato middle-distance runner Camille Buscomb took silver on a wet night in the 5000 metres with the conditions ruling out the world ... «Wanganui Chronicle, Lip 15»
SA relay team awarded bronze
Aside from the sprint relay squad, Kovsies middle-distance runner Rynardt van Rensburg (800m), Arkansas State long jumper Roelf Pienaar ... «The Citizen, Lip 15»
Sam Petty wins Croyde Ocean Triathlon on visit from New Zealand
The former North Devon AC middle-distance runner, from Bishops Tawton, finished the 53.5km course in 2hrs 35mins 27.4secs, just more than ... «North Devon Journal, Lip 15»
Top European juniors seek success in Sweden
Great Britain has a 55-strong team in action, with hammer thrower Taylor Campbell and middle-distance runner Bobby Clay announced as joint ... «Athletics Weekly, Lip 15»
National 5K Champ is New to Event, Works Full-Time
Her father, Ken Schappert, was a star middle-distance runner there and competed in the 800 at the 1972 and 1976 Olympic Trials. Her mother ... «Runner's World Newswire, Lip 15»
