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1
Ashtanga Yoga: Practice & Philosophy - Page 98
You are now in Kukkutasana, rooster posture, in which your two hands resemble the feet of the rooster. Garbha Pindasana and Kukkutasana are very effective in opening the hip joints farther and, if performed correctly, they are therapy for the ...
2
Hatha Yoga: The Hidden Language : Symbols, Secrets & Metaphor
practising. kukkutasana. 1. GeTTING STARTeD The rooster awakens the light and is reliable in his duty. He represents yang, the male principle of action, of power. How do you use power? How do you balance power? As you work with ...
Swami Sivananda Radha, 2006
3
Yoga Mala: The Seminal Treatise and Guide from the Living ... - Page 93
KUKKUTASANA Kukkutasana has fourteen vinyasas, the 8th of which is the state of the asana (see figure) . METHOD Do Garbha Pindasana above until the 7th vinyasa, which means doing Padmasana and inserting the arms through the ...
Sri K. Pattabhi Jois, 2010
4
Secret Benefits of Yoga and Naturopathy for Women - Page 77
Parvesh Handa. ° Eradicates lines and wrinkles on the waist and the lower abdomen after the childbirth. ° Relieves dark spots and pigmented lines on the skin. Kukkutasana Sit in Padmasana with palms resting on the floor. Raise the thighs ...
5
Encyclopedia of Traditional Asanas - Page 166
M. L. Gharote, Vijay Kant Jha, Parimal Devnath, S. B. Sakhalkar. When one holds wrist with one hand and balances in kukkutasana-i, it is called pahgu- kukkutasana according to KKH-54 and§TN-112. See pahgu-kukkutasana for illustration.
M. L. Gharote, Vijay Kant Jha, Parimal Devnath, 2006
6
The Theory of Citrasutras in Indian Painting: A Critical ... - Page 100
The six principal asanas mentioned by the Vastusutra Upanisad (6.18 and commentary) are sukhasana, visamasana, svastikasana, yogasana, kukkutasana and saumyasana. The text explains that asanas reveal the action of the figure and ...
7
Yoga for Wellness: Healing with the Timeless Teachings of ... - Page 327
... name of a Vedic sage) Dvipada Kaundinyasana (dvipada = two-footed), 118 Ekapada Kaundinyasana (ekapada = one-footed), J 18 Krauncasana (kraufica = heron): heron posture, 27, 28, 36, 42 Kukkutasana (kukkuta = cock): cock posture, ...
21 – Kukkutasana Position of Gallo. This position can be very complex because to be dealt with fairness you must have an absolute mastery of the Lotus position or Padmasana. This position helps to strengthen the wrists, elbows, shoulders, ...
9
Moral Materialism: Sex and Masculinity in Modern India
Taking the posture of Padamasana and carrying the hands under the thighs, when the Yogi raises himself above the ground, with his palms resting on the ground, it becomes Kukkutasana. (1225) Having assumed Kukkutasana, when one ...
10
Original Yoga Rediscovering Traditional Practices of Hatha ...
Rooster Pose (Kukkutasana) kukkuta • rooster Full Rooster involves slipping the hands and arms between the Lotusshaped thighs and calves, pressing the hands to the floor, and lifting the torso and legs off the floor. This is beyond the ability ...
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बच्चों ने जानीं आसनों की बारीकियां
लोहाघाट : चिल्ड्रन वेलफेयर सोसाइटी के तत्वावधान में प्राथमिक विद्यालय लोहाघाट में चल रहे बाल योग शिविर के दूसरे दिन बच्चों को कुक्कुटासन, पश्चिमोत्तासन, गरुणासन, ताड़ासन, मत्स्यासन, धनुरासन, हलासन, नौकासन, उज्जयी, बुद्ध पदमासन के ... «दैनिक जागरण, Cze 12»
