与 «DEADLIFT»相关的英语书籍
在以下的参考文献中发现
deadlift的用法。与
deadlift相关的书籍以及同一来源的简短摘要提供其在 英语文献中的使用情境。
1
Encyclopedia of Muscle & Strength
The deadlift is considered the best indicator of overall body strength. Because
you must hold the bar in the hands while driving it upward from the floor with the
legs, it truly involves a majority of the body's musculature. It is called the deadlift ...
2
The Men's Health Home Workout Bible
Deadlift. INTERMEDIATE-TO-ADVANCED LEVEL • START: Load a barbell and
set it on the floor. Squat in front of it with your feet shoulder-width apart. Grab it
overhand with your hands just outside your legs, your shoulders over or just
behind ...
Lou Schuler, Michael Mejia, 2002
Pulling for Strength: The Deadlift The deadlift trains the pulling motion and, along
with the bench press and squat, completes the big three. As with the squat and
bench press, the complexity of the lift leaves no room for error. Proper technique
...
4
High-Intensity Training
... (M) Lunge (M) Leg curl (S) Hip extensor (S) Leg curl (S) Deadlift (M) Leg
extension (S) Hip adductor iS] Leg press A (M) Hip extensor (S) Leg extension (S
) Leg extension (S) Leg curl (S) Back extension (S) Stiff-leg deadlift (S) Leg
extension ...
5
Men's Health Huge in a Hurry: Get Bigger, Stronger, and ...
fast partial dumbbell Romanian deadlift, 257, 257 single-leg deadlift, 74, 74
snatch-grip deadlift, 255, 255 sumo deadlift, 64, 255, 255 supramaximal deadlift,
255, 255 warmup for, 77–78 Decline fly, dumbbell, 290, 290 Decline pullover ...
The deadlift suit is designed to keep the body tight, increase pulling power at the
initial start of the pull, keep the back erect, and provide power to help straighten
the legs during the lift. The deadlift will test your grip and overall strength.
7
Powerlifting : The TOTAL Package
A “Push n' Pull” would be the modern description of the Mid-Ohio Valley Open
Bench Press and Deadlift Championships conducted on June 7th, 1975 at the
Parkersburg YMCA in Parkersburg, West Virginia. It was on 6/07/75 when I met ...
8
Alpha Male Challenge: The 10-Week Plan to Burn Fat, Gain ...
Romanian. Deadlift,. Dumbbell. Deadlift. The mantra of workplace safety is “bend
the knees, lift with the legs.” But anybody with any sense knows this isn't always
possible. Stiff-legged deadlift will prepare you for those times when lifting with ...
James Villepigue, Rick Collins, 2009
9
Forgotten Secrets of the Culver City Westside Barbell Club ...
In a very few workouts with Bill West behind him applying the touch system on
single high deadlifts with poundage ranging from 615 to 630, he made a regular
full deadlift with 600. Regardless of the lifter's caliber or experience he should ...
10
Men's Health Natural Bodybuilding Bible: A Complete 24-Week ...
See also Back and lats bodyweight exercises; Lower back bodyweight exercises
barbell Deadlift, 134, 134 Deficit Deadlift, 146, 146 Good Morning, 144, 144 High
Pull, 137, 137 Inverted Row, 143, 143 Landmine Elbows-Out Row, 142, 142 ...
包含词语«DEADLIFT»的新条目
找出国内和国际出版社所讨论的内容，以及词语
deadlift在以下新条目的上下文中是如何使用的。
Former Bulldog Quay Evans arrested for shooting in a dwelling
As a high school junior he won the state powerlifting championship with a 635-pound deadlift. The success didn't follow Evans to MSU. «Jackson Clarion Ledger, 七月 15»
4 of the Best Crossfit Moves to Work Into Your Exercise Routine
The deadlift, formerly called the “Health Lift”, is a quintessential weightlifting exercise and an important part of CrossFit. Functionally, it's picking ... «The Cheat Sheet, 七月 15»
New Tech in The World of Strength and Conditioning (Part 2)
These lifts include the squat, the bench press, the overhead press, the deadlift, cleans, and countless variations on each of these. In my mind ... «One Foot Down, 七月 15»
Who will be the strongest during Catfish Days?
They include events: An axle clean and press, yoke walk, semi pull and 18-inch deadlift. Each event will be broken down among the divisions: ... «Free Press Newspapers, 七月 15»
Hercules has nothing on McNary graduate
The contest featured five tests of strength including a farmer's walk, yoke walk, log press, deadlift, and Mas wrestling. Rubio won four out of five ... «Keizertimes, 七月 15»
Paris team reaches weighty goals in powerlifting
All team members had one or more personal bests that day, including Cameron Follington who completed a 300-pound deadlift and Graeme ... «Paris Star, 七月 15»
Powerlifting at the Pacific Games
Powerlifters will compete in three different disciplines; squat, bench press and deadlift. The disciplines are designed to measure different ... «Fiji Times, 七月 15»
Welsh powerlifter Chris Jenkins on chasing the legendary 800lb squat
One man who knows is Welsh powerlifter Chris Jenkins. He weighs just 90kg but can squat a monstrous 320kg and boasts a similarly huge deadlift - but still has ... «JOE.co.uk, 七月 15»
Why Your Gym Routine Isn't Working
So you know, your initial goal on Deadlift should be to lift your own bodyweight. That's right, this isn't Body Pump!" Want to feel the weight ... «instyle.co.uk, 七月 15»
Kelly football coach Kenneth Riedinger resigns
"He's 6-foot-4 and can deadlift 365 pounds. Two years ago, he was defensive player of the year," Romano said about Black, who will be a ... «Southeast Missourian, 七月 15»
