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Plavini (Floating) Plavini is not so much a breathing technique for getting air into the lungs as an airswallowing technique for getting air into the belly. By both swallowing air until the stomach is bloated, when it sounds something like a drum if ...
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Awake Kundalini - Page 44
Plavini Practice of this Pranayama demands skill on the part of the students. He who practises this Plavini can do Jalastambha and float on water for any length of time, Mr. 'S', a Yogic student, can float on water for twelve hours at a stretch.
Pt.Rajnikant Upadhyaya & Pt. Gopal Sharma, 2006
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Yogic Pranayama - Page 95
Plavini Plu means to swim or float. Plava means floating. Plavini is that which makes one float. This variety is described in the text in the following words: "The udara is profusely filled with air taken inside the body. Thereby one can effortlessly ...
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Kundalini Yoga: The Shakti Path to Soul Awakening - Page 123
Plavini Practice of this Pranayama demands skill on the part of the students. He who practices this Plavini can do Jalastambha and float on water for any length of time, Mr. 'S', a Yogic student, can float on water for twelve hours at a stretch.
LaTeef Terrell Warnick, 2015
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Prāṇāyāma Rahasya: Secrets of Prāṇāyāma, with Scientific ... - Page 39
8. 'Plavini. Pranayamd>: This in a way is a method of cleansing the stomach by filling air in it and exhaling it forcefully. Inhale through the nostrils, as one would drink water, till the stomach is full and bulges out as a balloon. Retain the air in as ...
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Yoga for Health and Relaxation - Page 108
Plavini This term originated from the Sanskrit word plu meaning 'to float'; thus, plavini means the one that causes to float. Initially, practise this pranayama in Siddhasana or Vajrasana. With practice you can perform it in standing or lying posture ...
Krishan Kumar Suman, 2006
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Pranayama for Better Life - Page 28
... helps to awaken the kundalini. It is not recommended for ladies. Plavini. Sit in Padmasana and inhale (fresh) air so that stomach is filled to its filling capacity. Bloat your abdomen as much as you can. Now exhale the breath. This process ...
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Yoga Sampurna Sachitra Pustak - Page 264
वे इस प्रकार हैं : (१) उज्जयी : (२) सूर्य भेद : (ये) भस्विका ; (४) शीतली 1५) शीतकारी ; (६) आरी , (७) मूच्छा ; ओंर (८) प्लाविनी । योग छात्रों के लिए पहली तीनों क्रियाएँ अत्यधिक महत्वपूर्ण है ।
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Prayanama, Kundalini Aur Hathayoga - Page 25
The regular practice also keep the pulmonary area scrupulously clean. Apart from keeping the head cool, collected and concentrated, it keeps the body free from all phlegm and nerve related disorders. (v) Plavini : Practice of this Plavini ...
Acharya Bhagwan Dev, 2004
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Ayurveda, Nature's Medicine - Page 282
Then the breath should be exhaled completely. 9. Plavini With this type of Pranayama, one can easily “float on the water” for a long time, which is the meaning of Plavini. First, the person should try to swallow air into the stomach. After filling the ...
David Frawley, Subhash Ranade, 2001
