与 «STRETCHING»相关的波兰语书籍
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stretching的用法。与
stretching相关的书籍以及同一来源的简短摘要提供其在 波兰语文献中的使用情境。
"Stretching" has been updated in this revised 30th edition, with: 10 new stretching routines for office workers and computer operators tips on office ergonomics and preventing repetitive stress injuries new 2-color design
Bob Anderson, Jean Anderson, 2010
2
The Anatomy of Stretching
An in-depth instructional manual on the anatomy of the stretching body features full-color illustrations that demonstrate how muscles are worked during 115 key stretches, in a reference that discusses the benefits of stretching, rules for ...
3
Stretching Exercises Encyclopedia
Presents a series of stretching exercises, complete with anatomical illustrations that show the different muscle groups involved in each move, instructions on adopting proper postures, and tips on avoiding common mistakes.
Oscar Morán Esquerdo, 2016
4
"Stretching" Exercises for Qualitative Researchers
In the new Fourth Edition of her inventive, one-of-a-kind book, “Stretching” Exercises for Qualitative Researchers, author Valerie J. Janesick uses dance, yoga, and meditation metaphors to help researchers tap into the intuitive and ...
Valerie J. Janesick, 2015
5
Stretching in the Office
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.
This practical head-to-toe guide to stretching will remodel your body in just 21 days through quick home exercises that will improve your posture and counter the effects of ageing.
Stephanie Richards, Suzanne Martin, 2008
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The Stretching Handbook
The Stretching DVD is based on the best selling publication the Stretching Handbook, by Australian exercise scientist and sports trainer, Brad Walker.
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Stretching for 50+: A Customized Program for Increasing Flexibility, ...
Research has shown that everything from arthritis to multiple sclerosis can benefit from a gentle stretching program. Many of the common conditions seen in older adults make the person stiffer, which can increase pain. Flexibility training can ...
9
Stretching for Life: Four Minute Stretching Routines
For Health* For Flexibility* For Injury Prevention*Concise yet highly informative, this book can and will positively change the way you move, think and feel in just four minutes.
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Stretching: - Strona 7
... pero que sin embargo adelgaza y nos mantiene en forma como otros “hits” venidos desde los Estados Unidos (que tanto prometían)? ¡La nueva “moda” llamada stretching no es tan nueva! Es una cosa “vieja” muy eficaz presentada en un ...
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Stretching statyczny - jak dobrze rozciągnąć swoje ciało po treningu
Dlatego po treningu stosuj stretching, czyli po prostu ćwiczenia rozciągające. Nawet się nie spodziewasz, jaką mają moc! Mamy dla ciebie 4 propozycje ... «www.ofeminin.pl, 十一月 15»
Anthony Johnson posts rant about woman in gym, reportedly throws …
You need more than stretching to help that beat up body.” Johnson, who was submitted by Daniel Cormier for the light heavyweight belt at May's UFC 187, ... «MMAjunkie.com, 八月 15»
Stretching the gifted
Stretching our brightest kids to achieve their potential became the basis for a Victorian parliamentary inquiry into gifted and talented education in June 2012. «The Australian Financial Review, 八月 15»
Shia LaBeouf's stretching ad for Nike sparks Photoshop craze online
Shia LaBeouf and the internet are pretty much made for each other - and the star has become part of an amazing new craze as a picture of him stretching has ... «Mirror.co.uk, 八月 15»
MODELUJEMY SYLWETKĘ, SPALAMY KALORIE - Stretching + …
STRETCHING Stań w delikatnym rozkroku, zrób kilka kółek ramionami i mocno je opuść prostując plecy. Miednicę podsuń pod siebie napinając brzuch. «VU MAG, 四月 15»
Stretching won't prevent tendon injuries
Tendon injuries are common in sports, and there are many schools of thought on how to avoid them. But a new analysis of past research finds that stretching ... «Reuters, 四月 15»
Stretching One Great Teacher Across Many Classrooms
And, since we haven't yet figured out how to clone our best teachers, a few schools around the country are trying something like it: Stretching them across ... «NPR, 三月 15»
5 Surprising Facts About Stretching
As runners, we all know stretching is important, but do you know why? Have you ever wondered exactly what happens to your tendons and muscles when you ... «U.S. News & World Report, 三月 15»
TDs and Senators investigate 'fuel stretching'
He said it had not yet been determined if the contamination had been accidental or was the result of the practice known as “petrol stretching”, which involves ... «Irish Times, 十二月 14»
Why Stretching Is a Waste of Time for Runners
"I always assumed stretching was part of the solution for my running injuries," said Loudin, a Baltimore writer who runs 45 to 60 miles a week. "But after doing my ... «ABC News, 十月 14»
