10 ENGLISH BOOKS RELATING TO «GLYCEMIC INDEX»
Discover the use of
glycemic index in the following bibliographical selection. Books relating to
glycemic index and brief extracts from same to provide context of its use in English literature.
1
500 Low
Glycemic Index Recipes: Fight Diabetes and Heart ...
Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.
2
Glycemic Index Cookbook For Dummies
Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies. 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each ...
Meri Raffetto, Rust, 2010
3
Gi Diet: The
Glycemic Index. the Easy, Healthy Way to ...
My doctor can't believe the change. Best I've felt in years. Not hungry between meals with your meal plans. Yes, I can indulge once in a while (without putting back any weight)." -- Joe "From the Trade Paperback edition.
4
Glycemic Index: 50 Essential Recipes for Today's Busy Cook
Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. Here are fifty of the freshest, healthiest, low glycemic recipes.
5
The Everything
Glycemic Index Cookbook
With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including: Tomato and Feta Frittata Asian Sesame Lettuce Wraps Barley Risotto with ...
LeeAnn Weintraub Smith, 2010
6
The Everything
Glycemic Index Cookbook: 300 Appetizing ...
The Everything Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss-not to mention good eating!
7
The Complete Idiot's Guide
Glycemic Index Cookbook
Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the glycemic index. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen.
Lucy Beale, Joan Clark-Warner, MS, RD, CDE, 2009
8
Glycemic Index Diet For Dummies
Meri Reffetto. up high, medium, or low on the glycemic index. Don't get too caught
up in small number discrepancies among different glycemic index The important
factor to focus on is whether the food generally ends charts.
9
Transitions Lifestyle System Easy-to-use
Glycemic Index Food ...
From one of Amerrica's leading nutritionists comes and easy-to-use guide to the glycemic index of a wide range of common foods and beverages, designed to be used at home or on the go.
10
The G.I. (
glycemic Index) Diet: The Easy, Healthy Way to ...
A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and tips on dining out, recipes, and shopping.
10 NEWS ITEMS WHICH INCLUDE THE TERM «GLYCEMIC INDEX»
Find out what the national and international press are talking about and how the term
glycemic index is used in the context of the following news items.
Training to win an MX championship: Nutrition
“Eating right is more about a set of guidelines than it is a specific list of foods, and the glycemic index [a system that ranks foods on a scale from ... «Red Bull, Jul 15»
How to know which carbs are 'the bad guys'
What is a glycemic index? This system ranks carbohydrates based upon how much the food item increases our body's blood sugar and insulin ... «Press of Atlantic City, Jul 15»
Dried Fruit: Is It Good or Bad for You?
They have a low to medium glycemic index value and a low insulin index (12, 13). This means that raisins should not cause major spikes in ... «AlterNet, Jul 15»
Does sweet corn have nutritional value?
Health Perks: With a moderate glycemic index of 56 (compared with 100 for white bread), corn provides us with carbohydrates for energy ... «Mason City Globe Gazette, Jul 15»
Eating well: Life in the Fast Lane
It is lower on the glycemic index and this kind of bread causes less of a blood sugar spike. Add some meat or other protein to the bread and the ... «The Express Tribune, Jul 15»
Davina McCall's debut on QVC shopping channel is truly an iconic …
To prove the nutritional benefits, Davina was armed to the teeth with graphs, showing gobbledegook such as “glycemic index”, and talk of ... «Mirror.co.uk, Jul 15»
8 Tips For Eating a Paleo-Vegetarian Diet
The reason for avoiding grains on the Paleo diet is because of their high-glycemic index, which can raise blood sugar and trigger autoimmune ... «Care2.com, Jul 15»
Study suggests young people with celiac disease may be eating too …
It showed they had a significantly higher glycemic index and glycemic load (measures of how much a food will raise blood sugar levels). «Medical Xpress, Jul 15»
Jessica Wyman healthy-cooking column: 5 reasons to love and …
Blood sugar regulation: Foods high in protein and insoluble fiber, like lentils, are lower on the glycemic index. That means your body slowly ... «The Idaho Statesman, Jul 15»
UP scientist clarifies she didn't say eat 'fake' rice
Grains made from high fiber sources, e.g. sweet potato, cassava, would have a lower glycemic index so that blood sugar does not go up as ... «ABS CBN News, Jul 15»
