10 ENGLISH BOOKS RELATING TO «WARM-DOWN»
Discover the use of
warm-down in the following bibliographical selection. Books relating to
warm-down and brief extracts from same to provide context of its use in English literature.
1
The Art of Tuba and Euphonium Playing
Every warm-up (warm-down) should include intelligent application of both the
mental and physical considerations of brass instrument playing. Concentration
regarding musical and technical goals must be directed toward applying the
physical ...
2
Dance Theory in Practice for Teachers: Physical and ...
Such exercises as shoulder rotations, Achilles, calf, hamstrings and quadriceps
stretches, and side bends for the torso, are all suitable. 1 describe a particular
favourite warm-down exercise of mine below. It combines reflection and physical
...
3
Revise for PE GCSE: AQA A and AQA Games
Just stopping immediately after you have finished exercising is not a good idea
and you can gain many benefits from your warm- down, for example: • it allows
the body to recover - you can return the body back to its pre- exercise state gently
, ...
4
Physical Therapy and Massage for the Dog
It is just as important for humans to warm up and warm down as it is for the dog.
The body needs to be prepared for physical activity, whether it is a general warm-
up or a more specific one for the activity. Especially in the case of agility, with ...
Julia Robertson, Andy Mead, 2013
5
Swimming: Training Program
SWIMMING–. ATRAINING. PROGRAM. Week Twenty-five – Wednesday AM –
1000 Race Warm-up Normal Race Warm-up Competition 50 Breaststroke, Heat
Warm-down Normal Race Warm-down Week Twenty-five – Wednesday PM –
1000 ...
David Wright, Jane Copland, 2004
6
Run to Win: The Training Secrets of the Kenyan Runners
1', 5' rec. in-between, 15' warm-down / 3km warm-up + lOx uphill 16km at 62' 15'
warm-up + 1,500m at 4'10", 15' warm-down / 16km at 58' (chilly, coughed) 63' for
15km (sore stomach) / 15km at 59' lh56' for 31km 63' for 15km / 10' warm-up + ...
7
The Science of Training – Soccer: A Scientific Approach to ...
Active warm-down plays an important role in restoring physiological equilibrium
following strenuous exercise. Gentle exercise, such as jogging, promotes venous
return of blood and accelerates the clearance of biological waste products.
On our team, swimmers have a goal of splashing down in the warm-down pool
within two minutes of finishing their race. To meet this goal, they have to hustle.
The sooner they Swimmers should start warming down, the better and more ...
9
SWIMMING for Masters, Triathletes, Open Water, Fitness ...
Warm-Down Elements I am going to include the warm-down now, which comes
at the end of any workout/meet. The final element is the warm down and this is
maybe more important than the warm up because this is where the body begins
its ...
10
A Healthy Guide to Sport: How to Make Your Kids Healthy, ...
Swimming: v 400 to 800 meter straight swim v 100-200m warm-up; 4 x 25m/
15SRI (seconds rest interval); 4-6 x 50m/30SRI; 100-200m warm-down v 100-
200m warm-up; 8-16 x 25m/30SRI; 100-200m warm-down v Easy workouts
should be ...
10 NEWS ITEMS WHICH INCLUDE THE TERM «WARM-DOWN»
Find out what the national and international press are talking about and how the term
warm-down is used in the context of the following news items.
Reem's Wimbledon diary: Andy Roddick a commentary success on …
When she was discussing Andy Murray's meticulous warm-down routine after a match, he said: “I never understood how you can warm down, it's cool down.”. «Sport360°, Jul 15»
A Recovery Ice Bath Isn't (Always) Such a Good Idea
The first group took ice baths after each training session (ten minutes in water at around 50 degrees), while the other group did a low-intensity active warm-down ... «Outside Magazine, May 15»
Luke Shaw joins Man United for Newcastle warm-down
Luke Shaw is now closing in on his return to Manchester United's starting XI and took part in the team's warm-down after the 3-0 victory over Newcastle. «The Peoples Person, Dec 14»
Louis van Gaal denies problem with Wilfried Zaha despite …
The warm-down internal sprints the four carried out had clearly taken their toll in temperatures which tipped 31C during the game. But as they prepared to ... «The Independent, Jul 14»
SWIM ONTARIO LONG-COURSE PROVINCIAL CHAMPIONSHIPS …
He, like a lot of the other more than 700 competitors, took advantage of the centre's new warmup/warm-down pool. “It's important to have this because, first of all, ... «Brantford Expositor, Jul 14»
Changes for Pool as Earnshaw picks up warm-down injury
Rob Earnshaw will miss the Derby game after picking up a calf injury during the warm-down after Saturday's defeat against Yeovil. Despite not featuring in Pool's ... «Blackpool Gazette, Apr 14»
Olga Graf celebrates speedskating bronze by showing serious skin
She whooped it up on her warm-down lap, then unzipped her skin-tight suit right down to the belly button. She was wearing nothing underneath. “I totally forgot,” ... «Washington Post, Feb 14»
Marcelo racially abused by Atletico Madrid fans
Marcelo joined a handful of team-mates in a warm-down session around 20 minutes after the end of Wednesday's game. By this point there were around 500 ... «World Soccer, Feb 14»
Mo Farah massage in woods after winning 10000m world title
... produced his now customary devastating sprint finish to clinch the only global title missing from his collection, was denied access to the warm-down area. «Daily Mail, Aug 13»
Video: Team time trial warm-up and warm-down explained
Weber also explained how the warm-down after the race allows the body to process lactic acid and cool, which allows riders to speed up recovery for the ... «BikeRadar.com, Jul 13»
