英語での«SIT-UPS»の引用
sit-upsという言葉で有名な引用文や文章
I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
Push-ups, sit-ups, and a strict diet of raisins. That's my plan.
Hip hop classes and ballet are what I've been keeping up with, and of course my usual abdominal workout, which consists of 500 sit-ups a session. Or I take a 30-minute abs class at my gym. But dance classes are a full-body cardio workout, which always brings me success and keeps me feeling great.
I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.
If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.
I'm not a person who naturally loves to wake up in the morning and go 'Yeah, I'm going to work out for five hours - wooh!' Like, that's not my thing. I'm from Texas. I like to eat carbs. I like to chill out with my friends and do anything but 150 push-ups and sit-ups.
I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days.
I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.
«SIT-UPS»に関連する英語の本
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1
7 Weeks to 300
Sit-
Ups: Strengthen and Sculpt Your Abs, ...
Packed with clear charts and helpful photos, "7 Weeks to 300 Sit-Ups" tells you everything you need to know about the ultimate exercise for your core and includes: - Instructions on how to do a perfect sit-up - Easy-to-follow progressive ...
2
Norms for Fitness, Performance, and Health
Examples of endurance tests include the maximum number of pull-ups, push-ups
, or sit- ups performed in 1 or 2 min. Performing as many repetitions as possible
with a fixed resistance is another muscular endurance test. The National Football
...
3
Applied Kinesiology: A Training Manual and Reference Book of ...
Sit-Ups Rectus abdominis, the muscle that appears like a "washboard" on the
abdomen, is the main abdominal muscle. More than any other muscle, the
abdominals often not only muscle-test weak but are functionally weak. To better
support ...
4
Sit-
Ups and Supersex: Metafictional Ventilations of Times ...
Metafictional Ventilations of Times Aligned in Passions House Celine Flux. not in
the urban chaos, that'd be lazy right'? He sat up from his slouch to look into their
hearts; they were touched. Methodical in his conclusion, returning his distant ...
5
The Chiropractor's Self-Help Back and Body Book: Your ...
ups are easier to do than bent-knee sit-ups, especially with the feet anchored.
Straightening the legs and anchoring the feet simply shifts most of the load from
the abdominal muscles to the psoas muscles (hip flexors). Remember, also, that
...
6
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and ...
Sit-ups in yoga, whether done with extended or flexed knees and hips,
complement leglifts because they involve some of the same muscles. But there
the similarities end. Leglifts simply flex the hips, but for sit-ups, muscles from
head to toe on ...
7
Low Back Disorders: Evidence-based Prevention and Rehabilitation
Performing sit-ups will increase back health. Is this a true statement or an artifact
of experimental methodology? Despite what many would like to believe, there is
only mild literature support for the belief that people who are fit have less back ...
8
Designing the Fitness Program: A Guide for Public Safety ...
In Chapter 8, I presented a variety of test options, including some that I favor: the
bench press, leg press, sit-ups, the sit and reach, and the one-mile walk. My
preference for these tests is based on their widespread use. Also, one may
address ...
9
The New Wellness Encyclopedia
But for most people, calisthenics — such as sit-ups and push-ups — are quite
effective and usually more convenient. This is the most basic type of resistance
exercise, since you lift your own body weight: all you need is a padded surface to
...
University of California, Berkeley, 1995
10
Body Composition and Physical Performance: Applications for ...
Negative correlations between BMI and number of sit-ups performed in 1 -minute
intervals have been reported by Jette et al. (1990): r = -.24 and r = -.15 for men
and women, respectively. In this study, negative correlations were found between
...
Bernadette M. Marriott, Judith Grumstrup-Scott, 1992
用語«SIT-UPS»を含むニュース項目
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Real punches, 2K sit-ups everyday for Gyllenhaal in 'Southpaw'
In “Southpaw,” you'll witness something you don't often get to see in a boxing movie: a Hollywood star getting slugged for real. The drama, out Friday, stars Jake ... «New York Post, 7月 15»
Why Sit-Ups Don't Work
If, like many people you've fallen victim to believing that doing 100 sit-ups a day is a fast-track ticket to Jessica Alba-like abs, then STOP. It's. Not. Going. To. «Yahoo News, 7月 15»
Health and fitness myths busted from morning sit-ups to carbs after …
Have you been avoiding carbs after dark, busting your gut doing sit-ups and spending hours on the treadmill but still aren't reaching your weightloss goals? «Daily Mail, 7月 15»
Waukee Students Attempt World Record for Sit-Ups
WAUKEE, Iowa — A total of 1,008 students gathered on a football field to set a world record for the most people doing sit-ups at once, with the Guinness Book of ... «whotv.com, 5月 15»
Cristiano Ronaldo's son powers through a workout as they perform …
Real Madrid star Cristiano Ronaldo performed sit-ups with his son Cristiano Jr in a ... he ended at 16 sit-ups and decided to put the boy through the paces. «Daily Mail, 5月 15»
School plans to break Guinness Record for sit-ups
They will attempt to have the most people doing sit-ups simultaneously at a single venue for 1 minute. The attempt event is planned for an 8:30 a.m. start on the ... «KCCI Des Moines, 5月 15»
How many sit-ups will CNY students have to do to break world record?
The school will attempt to break the Guiness World Record for sit-ups. ... How many sit-ups executed in one minute will Jamesville-DeWitt students have to do to ... «Syracuse.com, 5月 15»
Do sit-ups really help reduce belly fat?
A lot of workout tutorials include sit ups as one of the exercises that help you lose those unwanted pounds around the waist. But are sit ups really helpful in belly ... «Times of India, 4月 15»
Big Baby draws a charge, does a few sit-ups on the floor
Big Baby draws a charge, does a few sit-ups on the floor. By Seth Rosenthal ... Big Baby draws a charge, does a few sit-ups on the floor. Mar 5 3 comments ... «SB Nation, 3月 15»
Bikini A Day blogger Natasha Oakley fpumps out 200 sit-ups daily
Underneath the statement to her 900,000 Instagram followers, fans reacted with comments including: 'Now we know' and 'The secret is out.' Doing what she ... «Daily Mail, 3月 15»
