O QUE SIGNIFICA AEROBICS EM INGLÊS
Aeróbica
A aeróbica é uma forma de exercício físico que combina exercício aeróbico rítmico com rotinas de alongamento e treinamento de força com o objetivo de melhorar todos os elementos da aptidão física. Geralmente é executado para música e pode ser praticado em uma configuração de grupo liderada por um instrutor, embora possa ser feito solo e sem acompanhamento musical. Com o objetivo de prevenir doenças e promover a aptidão física, os praticantes realizam várias rotinas que compreendem vários exercícios semelhantes a danças. As aulas formais de aeróbica são divididas em diferentes níveis de intensidade e complexidade. As aulas de aeróbica podem permitir que os participantes selecionem seu nível de participação de acordo com seu nível de aptidão física. Muitos ginásios oferecem uma variedade de aulas aeróbicas. Cada classe é projetada para um certo nível de experiência e ensinada por um instrutor certificado com uma área de especialidade relacionada à sua classe específica.
definição de aerobics no dicionário inglês
A definição de aeróbica no dicionário é qualquer sistema de exercícios sustentados projetados para aumentar a quantidade de oxigênio no sangue e fortalecer o coração e os pulmões.
PALAVRAS EM INGLÊS RELACIONADAS COM «AEROBICS»
aerobics ·
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step ·
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anaerobic ·
moves ·
music ·
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rhythmic ·
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10 CITAÇÕES EM INGLÊS COM «AEROBICS»
Citações e frases célebres com a palavra
aerobics.
If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.
As much as I love to dance, and I still take class, aerobics and that sort of thing, and I still move very well and all of that - I'm really not a dancer anymore.
I have to admit, I go through phases of being good and bad. When I'm being good, I go to the gym three to four times a week. I do much better in a class with other people. I like aerobics and circuit training.
In another life - and as I like to say, another body - I used to teach aerobics.
I'm not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.
I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.
I was always into sports and a lot of physical activities. My dad was a kickboxer and a body builder. My mom was an aerobics teacher.
You think aerobics is not a cool sport? I think you are wrong. It requires amazing discipline - flexibility, fitness, knowledge. And you have to do it with a big smile on your face. Also, I once performed in front of 10,000 screaming women. I tell you something, I'd rather do that than kick a ball around in front of a few men.
I think aerobics are great, of course, but it just bores me out of my mind.
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
10 LIVROS EM INGLÊS RELACIONADOS COM «AEROBICS»
Descubra o uso de
aerobics na seguinte seleção bibliográfica. Livros relacionados com
aerobics e pequenos extratos deles para contextualizar o seu uso na literatura.
1
Guitar
Aerobics: A 52-Week, One-Lick-per-Day Workout Program ...
(Guitar Educational). From the former editor of Guitar One magazine, here is a daily dose of vitamins to keep your chops fine tuned! Musical styles include rock, blues, jazz, metal, country, and funk.
2
Punk Rock
Aerobics: 75 Killer Moves, 50 Punk Classics, and ...
A work-out routine based on punk rock proffers the unlikely notion that good health can flow from the Punk aesthetic and lifestyle, basing a rigorous fitness regime on the music and moves of punk. Original. 50,000 first printing.
Maura Jasper, Hilken Mancini,
2004
This is an excellent book for teachers with advanced students. Rhythmic Aerobics Volume II was created with material to stretch the limits of one's capability.
Jim Ryan, Ryan, James E.,
2011
4
Aerobics: The Invisible Advantage
Exercise is beneficial, but this book explains why aerobics prevents the three main components of arterial disease: hardening of the arteries, excessive build-up of cholesterol on the inside walls of arteries, and weak collateral ...
AEROBICS TODAY illustrates the benefits of aerobic exercise for levels of involvement from beginner to instructor, with a focus on understanding the basics.
Carole M. Casten, Peg Jordan,
2001
6
Water
Aerobics for Fitness and Wellness
The use of this text in your course will provide an excellent resource guide to all participants. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Terry-Ann Spitzer Gibson, Wener Hoeger,
2011
7
The new
aerobics for women
A revised edition of a ground-breaking exercise guide for women offers exercises to improve health, avoid osteoporosis and heart disease, and motivation to maintain routines, plus illustrations, drawings, charts, graphs, and quizzes to ...
Kenneth H. Cooper, Mildred Cooper,
1988
Whether you're interested in toning up or you're just thinking about training for a marathon, this beginner's guide can help you learn how to achieve the maximum performance from your running workout.
9
Catflexing: The Catlover's Guide to Weight Training, ...
Combines weight lifting, aerobics, and stretching into a routine that a cat a its owner can share, and includes advice on both human and cat nutrition.
Written by Lynne Brick, internationally renowned fitness expert and IDEA's 1990 Fitness Instructor of the Year, Fitness Aerobics is part of the Fitness Spectrum Series - a collection of books from Human Kinetics offering fitness enthusiasts ...
10 NOTÍCIAS NAS QUAIS SE INCLUI O TERMO «AEROBICS»
Conheça de que se fala nos meios de comunicação nacionais e internacionais e como se utiliza o termo
aerobics no contexto das seguintes notícias.
Hackensmith: Let your worries — and some calories — float away at …
While water aerobics hasn't been nearly that intense so far, it is a great ... water aerobics and end up letting your worries — and some calories ... «Austin Herald, jul 15»
Gyms cash in on China's 'fitness fever' as women pursue that …
Zhu says positive feedback from her friends motivates her to stick to her daily exercise routine using an aerobics workout video by South ... «South China Morning Post, jul 15»
Inland Revenue gives out $50m more in refunds
A cheesy aerobics video has helped Inland Revenue hand out $427 million in tax refunds – an increase of $50m over last year. «Stuff.co.nz, jul 15»
Carolyn Rose Strauss Senior Center
Aerobics 9:15 a.m.. Gospel Singing 11 a.m.. Lunch 11:45 a.m.. Beginners Art 1 p.m.. Ponytail Canasta Club 1 p.m.. Thursday. Advanced Art 9 ... «Monroe News Star, jul 15»
Boutique Weekender Fest 'Return To Rio' Announces November …
In addition to the music, alternative amusement and activity options will be available to punters, including water aerobics, meditation, yoga, ... «theMusic, jul 15»
Wanaka performers Jenn Shelton and Rachel Erichsen help young …
Erichsen, from Christchurch, was a national champion aerobics choreographer in the 1990s and has been a dance teacher for 29 years. «The Southland Times, jul 15»
Aqua Aerobics with Meck Senior Center
Aqua Aerobics with Meck Senior Center. Event Date: 7/8/2015. Read more about this event >> · Feed: Connect Williamsport · Original article ... «NorthcentralPa.com, jul 15»
Deadline is today to register for water aerobics classes
Then celebrate 30 years of Parks and Recreation Month with us and register for the water aerobics exercise class offered by the Florence Parks ... «TriValley Central, jul 15»
Cranbourne South Primary School aerobics champions train with …
EIGHT-year-old Cranbourne South Primary School aerobics enthusiasts Layne, Lara and Tess are well on their way to stardom in their sport. «Herald Sun, jul 15»
Forget aerobics and yoga. Let a toddler get you in shape.
You know how actresses and models lose weight so fast after having a baby and then they have more babies and they still stay unbelievably ... «Florida Weekly, jul 15»