red beans
Red beans (scientific name: Vigna angularis) is a leguminous butterfly flower subfamily cowpea plant, one of the common ingredients. Also known as bean, red beans. Red beans are high protein, low fat high nutrition cereal food, but also contains protein, carbohydrate, fat, dietary fiber, vitamin B group, vitamin E, potassium, calcium, iron, phosphorus, zinc and other nutrients. Red beans are rich in iron, can make the color ruddy, can blood, promote blood circulation, strengthen physical strength, enhance resistance. Close relatives have red bean, mainly used for Chinese herbal medicines, often mixed with red beans, but Chixiaodou good efficacy. ...